10.1 km | 00:46:47 | 04:37/km日期: 2016-01-15 17:41 - 卡路里: 546 Cal - 總步數: 8760 - 平均步頻: 187 - 平均步幅: 115 cm - 溫度: 15°C - 濕度: 93%
Pace: 05'05" / 04'57" / 04'41" / 04'45" / 04'30" / 04'22" / 04'21" / 04'32" / 04'34" / 04'28" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'04" (+00'43") | 1002 / 1002 | 185 / 106 |
| 2 | | 04'55" (+00'34") | 1003 / 2006 | 184 / 110 |
| 3 | | 04'39" (+00'18") | 1006 / 3013 | 184 / 116 |
| 4 | | 04'44" (+00'23") | 1003 / 4016 | 186 / 113 |
| 5 | | 04'28" (+00'07") | 1005 / 5022 | 188 / 118 |
| 6 | | 04'21" | 1002 / 6024 | 189 / 121 |
| 7 | | 04'22" (+00'01") | 1007 / 7031 | 188 / 121 |
| 8 | | 04'29" (+00'08") | 1007 / 8039 | 189 / 117 |
| 9 | | 04'33" (+00'12") | 1007 / 9046 | 188 / 116 |
| 10 | | 04'26" (+00'05") | 1005 / 10052 | 190 / 118 |
| 11 | | 04'33" (+00'12") | 106 / 10158 | 177 / 123 |
1月累積里程 : 485.56 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 04'57" | 00:10'02" |
| 3 | 04'41" | 00:14'43" |
| 4 | 04'45" | 00:19'28" |
| 5 | 04'30" | 00:23'58" |
| 6 | 04'22" | 00:28'20" |
| 7 | 04'21" | 00:32'41" |
| 8 | 04'32" | 00:37'13" |
| 9 | 04'34" | 00:41'47" |
| 10 | 04'28" | 00:46'15" |
| 10.1 | 05'01" | 00:46'47" |
展開計圈分析
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