19.0 km | 01:26:01 | 04:31/km日期: 2016-01-19 18:52 - 平均心率: 142 - 卡路里: 901 Cal - 溫度: 16°C - 濕度: 68%
Pace: 05'08" / 05'06" / 04'56" / 21'09" / 12'27" / 03'40" / 03'44" / 04'19" / 04'18" / 03'44" / 03'45" / 04'08" / 05'08" / 03'43" / 03'39" / 05'20" / 05'27" / 05'22" / 06'01" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" (+01'19") | 3199 / 3199 |
| 2 | | 05'23" (+01'41") | 1287 / 4487 |
| 3 | | 03'43" (+00'01") | 3195 / 7682 |
| 4 | | 04'58" (+01'16") | 892 / 8575 |
| 5 | | 03'43" (+00'01") | 3208 / 11783 |
| 6 | | 05'39" (+01'57") | 920 / 12703 |
| 7 | | 03'42" | 3219 / 15923 |
| 8 | | 05'37" (+01'55") | 3113 / 19036 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
1月累積里程 : 416.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'06" | 00:10'14" |
| 3 | 04'56" | 00:15'10" |
| 4 | 21'09" | 00:36'19" |
| 5 | 12'27" | 00:48'46" |
| 6 | 03'40" | 00:52'26" |
| 7 | 03'44" | 00:56'10" |
| 8 | 04'19" | 01:00'29" |
| 9 | 04'18" | 01:04'47" |
| 10 | 03'44" | 01:08'31" |
| 11 | 03'45" | 01:12'16" |
| 12 | 04'08" | 01:16'24" |
| 13 | 05'08" | 01:21'32" |
| 14 | 03'43" | 01:25'15" |
| 15 | 03'39" | 01:28'54" |
| 16 | 05'20" | 01:34'14" |
| 17 | 05'27" | 01:39'41" |
| 18 | 05'22" | 01:45'03" |
| 19 | 06'01" | 01:51'04" |
| 19.0 | 07'15" | 01:51'20" |
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