10.5 km | 01:36:38 | 09:11/km日期: 2023-05-25 17:39 - 平均心率: 167 - 卡路里: 1130 Cal - 平均步頻: 158 - 溫度: 27°C - 濕度: 82%
Pace: 10'36" / 06'56" / 06'52" / 07'51" / 07'26" / 11'40" / 06'50" / 10'25" / 07'07" / 14'22" / 12'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'47" (+03'58") | 1000 / 1000 |
| 2 | | 06'55" (+00'06") | 1000 / 2000 |
| 3 | | 06'52" (+00'03") | 1000 / 3000 |
| 4 | | 07'50" (+01'01") | 1000 / 4000 |
| 5 | | 07'26" (+00'37") | 1000 / 5000 |
| 6 | | 11'39" (+04'50") | 1000 / 6000 |
| 7 | | 06'49" | 1000 / 7000 |
| 8 | | 10'24" (+03'35") | 1000 / 8000 |
| 9 | | 07'08" (+00'19") | 1000 / 9000 |
| 10 | | 14'20" (+07'31") | 1000 / 10000 |
| 11 | | 12'33" (+05'44") | 508 / 10508 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 :
131.44 km 
MIZUNO WAVE RIDER 22 累積 :
2177.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'36" | 00:10'36" |
| 2 | 06'56" | 00:17'32" |
| 3 | 06'52" | 00:24'24" |
| 4 | 07'51" | 00:32'15" |
| 5 | 07'26" | 00:39'41" |
| 6 | 11'40" | 00:51'21" |
| 7 | 06'50" | 00:58'11" |
| 8 | 10'25" | 01:08'36" |
| 9 | 07'07" | 01:15'43" |
| 10 | 14'22" | 01:30'05" |
| 10.5 | 12'33" | 01:36'28" |
展開計圈分析
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