12.1 km | 00:59:59 | 04:57/km日期: 2016-02-04 17:37 - 卡路里: 654 Cal - 總步數: 11044 - 平均步頻: 184 - 平均步幅: 109 cm - 溫度: 15°C - 濕度: 96%
Pace: 05'11" / 05'12" / 05'14" / 04'59" / 04'54" / 04'55" / 04'47" / 04'57" / 04'46" / 04'50" / 05'04" / 04'30" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'08" (+00'40") | 1008 / 1008 | 183 / 106 |
2 | | 05'10" (+00'42") | 1003 / 2012 | 182 / 105 |
3 | | 05'13" (+00'45") | 1002 / 3014 | 182 / 104 |
4 | | 04'58" (+00'30") | 1000 / 4015 | 184 / 108 |
5 | | 04'52" (+00'24") | 1005 / 5020 | 186 / 110 |
6 | | 04'53" (+00'25") | 1005 / 6026 | 186 / 109 |
7 | | 04'47" (+00'19") | 1009 / 7035 | 182 / 114 |
8 | | 04'52" (+00'24") | 1006 / 8041 | 182 / 112 |
9 | | 04'54" (+00'26") | 1004 / 9046 | 183 / 111 |
10 | | 04'48" (+00'20") | 1005 / 10051 | 184 / 112 |
11 | | 05'00" (+00'32") | 1003 / 11055 | 183 / 108 |
12 | | 04'28" | 1006 / 12062 | 187 / 119 |
13 | | 04'54" (+00'26") | 108 / 12170 | 191 / 106 |
2月累積里程 : 459.31 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 05'12" | 00:10'23" |
3 | 05'14" | 00:15'37" |
4 | 04'59" | 00:20'36" |
5 | 04'54" | 00:25'30" |
6 | 04'55" | 00:30'25" |
7 | 04'47" | 00:35'12" |
8 | 04'57" | 00:40'09" |
9 | 04'46" | 00:44'55" |
10 | 04'50" | 00:49'45" |
11 | 05'04" | 00:54'49" |
12 | 04'30" | 00:59'19" |
12.1 | 06'07" | 00:59'59" |