22.2 km | 02:45:10 | 07:26/km日期: 2016-02-08 06:11 - 總爬升: 196 m - 平均心率: 119 - 卡路里: 1380 Cal - 溫度: 10°C - 濕度: 30%
Pace: 07'45" / 06'36" / 08'45" / 07'08" / 08'14" / 08'51" / 14'29" / 06'55" / 06'42" / 06'01" / 05'51" / 05'57" / 08'52" / 06'22" / 06'43" / 05'33" / 07'44" / 07'23" / 07'10" / 06'38" / 15'19" / 05'59" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'44" (+02'11") | 1000 / 1000 |
| 2 | | 06'36" (+01'03") | 1000 / 2000 |
| 3 | | 08'44" (+03'11") | 1000 / 3000 |
| 4 | | 07'08" (+01'35") | 1000 / 4000 |
| 5 | | 08'13" (+02'40") | 1000 / 5000 |
| 6 | | 07'50" (+02'17") | 589 / 5589 |
| 7 | | 14'29" (+08'56") | 1000 / 6589 |
| 8 | | 08'16" (+02'43") | 1000 / 7589 |
| 9 | | 06'48" (+01'15") | 1000 / 8589 |
| 10 | | 06'19" (+00'46") | 1000 / 9589 |
| 11 | | 05'52" (+00'19") | 410 / 10000 |
| 12 | | 05'51" (+00'18") | 1000 / 11000 |
| 13 | | 05'57" (+00'24") | 1000 / 12000 |
| 14 | | 08'51" (+03'18") | 1000 / 13000 |
| 15 | | 06'21" (+00'48") | 1000 / 14000 |
| 16 | | 06'43" (+01'10") | 1000 / 15000 |
| 17 | | 05'33" | 1000 / 16000 |
| 18 | | 07'43" (+02'10") | 1000 / 17000 |
| 19 | | 07'23" (+01'50") | 1000 / 18000 |
| 20 | | 07'10" (+01'37") | 1000 / 19000 |
| 21 | | 06'37" (+01'04") | 1000 / 20000 |
| 22 | | 08'20" (+02'47") | 1000 / 21000 |
| 23 | | 05'58" (+00'25") | 1000 / 22000 |
| 24 | | 05'39" (+00'06") | 217 / 22217 |
新竹郭志霄
新竹郭志霄
留言 
展開計圈分析
