20.0 km | 01:53:28 | 05:40/km日期: 2016-02-07 08:03 - 平均心率: 168 - 卡路里: 1459 Cal - 溫度: 11°C - 濕度: 29%
Pace: 05'18" / 05'40" / 05'49" / 05'40" / 05'38" / 05'31" / 05'21" / 05'27" / 05'28" / 05'47" / 05'54" / 05'04" / 05'42" / 05'38" / 05'42" / 05'33" / 05'33" / 06'14" / 06'16" / 07'38" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'07") | 5000 / 5000 |
| 2 | | 05'30" | 5000 / 10000 |
| 3 | | 05'35" (+00'05") | 5000 / 15000 |
| 4 | | 05'57" (+00'27") | 5000 / 20000 |
| 5 | | 04'41" | 10 / 20010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 218.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'40" | 00:10'58" |
| 3 | 05'49" | 00:16'47" |
| 4 | 05'40" | 00:22'27" |
| 5 | 05'38" | 00:28'05" |
| 6 | 05'31" | 00:33'36" |
| 7 | 05'21" | 00:38'57" |
| 8 | 05'27" | 00:44'24" |
| 9 | 05'28" | 00:49'52" |
| 10 | 05'47" | 00:55'39" |
| 11 | 05'54" | 01:01'33" |
| 12 | 05'04" | 01:06'37" |
| 13 | 05'42" | 01:12'19" |
| 14 | 05'38" | 01:17'57" |
| 15 | 05'42" | 01:23'39" |
| 16 | 05'33" | 01:29'12" |
| 17 | 05'33" | 01:34'45" |
| 18 | 06'14" | 01:40'59" |
| 19 | 06'16" | 01:47'15" |
| 20 | 07'38" | 01:54'53" |
| 20.0 | 04'57" | 01:54'56" |
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