20.0 km | 01:51:14 | 05:33/km日期: 2016-02-10 08:17 - 平均心率: 181 - 卡路里: 1713 Cal - 溫度: 18°C - 濕度: 52%
Pace: 05'38" / 05'41" / 05'37" / 05'22" / 05'30" / 05'30" / 05'30" / 06'00" / 05'22" / 05'23" / 05'30" / 05'34" / 05'26" / 05'29" / 05'41" / 05'46" / 05'40" / 05'30" / 05'45" / 05'17" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'01") | 5000 / 5000 |
| 2 | | 05'33" (+00'01") | 5000 / 10000 |
| 3 | | 05'32" | 5000 / 15000 |
| 4 | | 05'35" (+00'03") | 5000 / 20000 |
| 5 | | 04'08" | 12 / 20012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 218.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'41" | 00:11'19" |
| 3 | 05'37" | 00:16'56" |
| 4 | 05'22" | 00:22'18" |
| 5 | 05'30" | 00:27'48" |
| 6 | 05'30" | 00:33'18" |
| 7 | 05'30" | 00:38'48" |
| 8 | 06'00" | 00:44'48" |
| 9 | 05'22" | 00:50'10" |
| 10 | 05'23" | 00:55'33" |
| 11 | 05'30" | 01:01'03" |
| 12 | 05'34" | 01:06'37" |
| 13 | 05'26" | 01:12'03" |
| 14 | 05'29" | 01:17'32" |
| 15 | 05'41" | 01:23'13" |
| 16 | 05'46" | 01:28'59" |
| 17 | 05'40" | 01:34'39" |
| 18 | 05'30" | 01:40'09" |
| 19 | 05'45" | 01:45'54" |
| 20 | 05'17" | 01:51'11" |
| 20.0 | 03'52" | 01:51'14" |
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