10.0 km | 01:00:56 | 06:04/km日期: 2016-02-13 16:08 - 平均心率: 130 - 卡路里: 618 Cal - 溫度: 23°C - 濕度: 81%
Pace: 06'31" / 06'05" / 06'07" / 06'10" / 05'46" / 06'59" / 06'12" / 07'01" / 06'32" / 05'27" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+01'04") | 1000 / 1000 |
| 2 | | 06'04" (+00'37") | 1000 / 2000 |
| 3 | | 06'07" (+00'40") | 1000 / 3000 |
| 4 | | 06'09" (+00'42") | 1000 / 4000 |
| 5 | | 05'46" (+00'19") | 1000 / 5000 |
| 6 | | 05'50" (+00'23") | 1000 / 6000 |
| 7 | | 06'11" (+00'44") | 1000 / 7000 |
| 8 | | 06'03" (+00'36") | 1000 / 8000 |
| 9 | | 06'31" (+01'04") | 1000 / 9000 |
| 10 | | 05'27" | 1000 / 10000 |
| 11 | | 05'47" (+00'20") | 36 / 10036 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
2月累積里程 : 500.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'05" | 00:12'36" |
| 3 | 06'07" | 00:18'43" |
| 4 | 06'10" | 00:24'53" |
| 5 | 05'46" | 00:30'39" |
| 6 | 06'59" | 00:37'38" |
| 7 | 06'12" | 00:43'50" |
| 8 | 07'01" | 00:50'51" |
| 9 | 06'32" | 00:57'23" |
| 10 | 05'27" | 01:02'50" |
| 10.0 | 06'00" | 01:03'03" |
留言 
展開計圈分析
