12.0 km | 01:19:43 | 06:38/km日期: 2023-06-22 09:13 - 平均心率: 158 - 卡路里: 735 Cal - 平均步頻: 160 - 溫度: 30°C - 濕度: 83%
Pace: 06'12" / 06'22" / 06'28" / 06'16" / 06'20" / 06'07" / 06'20" / 07'55" / 06'22" / 08'32" / 06'19" / 06'28" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'05") | 1000 / 1000 |
| 2 | | 06'22" (+00'15") | 1000 / 2000 |
| 3 | | 06'27" (+00'20") | 1000 / 3000 |
| 4 | | 06'16" (+00'09") | 1000 / 4000 |
| 5 | | 06'20" (+00'13") | 1000 / 5000 |
| 6 | | 06'07" | 1000 / 6000 |
| 7 | | 06'19" (+00'12") | 1000 / 7000 |
| 8 | | 07'55" (+01'48") | 1000 / 8000 |
| 9 | | 06'21" (+00'14") | 1000 / 9000 |
| 10 | | 08'32" (+02'25") | 1000 / 10000 |
| 11 | | 06'18" (+00'11") | 1000 / 11000 |
| 12 | | 06'28" (+00'21") | 1000 / 12000 |
| 13 | | 05'07" | 6 / 12006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
6月累積里程 :
88.26 km 
MIZUNO WAVE RIDER NEO 2 累積 :
1408.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'22" | 00:12'34" |
| 3 | 06'28" | 00:19'02" |
| 4 | 06'16" | 00:25'18" |
| 5 | 06'20" | 00:31'38" |
| 6 | 06'07" | 00:37'45" |
| 7 | 06'20" | 00:44'05" |
| 8 | 07'55" | 00:52'00" |
| 9 | 06'22" | 00:58'22" |
| 10 | 08'32" | 01:06'54" |
| 11 | 06'19" | 01:13'13" |
| 12 | 06'28" | 01:19'41" |
| 12.0 | 05'12" | 01:19'43" |
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