20.0 km | 01:54:59 | 05:44/km日期: 2016-02-13 08:10 - 平均心率: 169 - 卡路里: 1483 Cal - 溫度: 22°C - 濕度: 43%
Pace: 00'35" / 05'50" / 05'50" / 05'39" / 05'46" / 05'45" / 05'57" / 06'18" / 05'55" / 05'38" / 05'42" / 05'41" / 05'36" / 05'34" / 05'41" / 05'47" / 05'38" / 05'49" / 05'46" / 05'58" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" | 5000 / 5000 |
| 2 | | 05'54" (+00'16") | 5000 / 10000 |
| 3 | | 05'38" | 5000 / 15000 |
| 4 | | 05'47" (+00'09") | 5000 / 20000 |
| 5 | | 04'20" | 8 / 20008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 218.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'35" | 00:00'35" |
| 2 | 05'50" | 00:06'25" |
| 3 | 05'50" | 00:12'15" |
| 4 | 05'39" | 00:17'54" |
| 5 | 05'46" | 00:23'40" |
| 6 | 05'45" | 00:29'25" |
| 7 | 05'57" | 00:35'22" |
| 8 | 06'18" | 00:41'40" |
| 9 | 05'55" | 00:47'35" |
| 10 | 05'38" | 00:53'13" |
| 11 | 05'42" | 00:58'55" |
| 12 | 05'41" | 01:04'36" |
| 13 | 05'36" | 01:10'12" |
| 14 | 05'34" | 01:15'46" |
| 15 | 05'41" | 01:21'27" |
| 16 | 05'47" | 01:27'14" |
| 17 | 05'38" | 01:32'52" |
| 18 | 05'49" | 01:38'41" |
| 19 | 05'46" | 01:44'27" |
| 20 | 05'58" | 01:50'25" |
| 20.0 | 03'47" | 01:50'27" |
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