15.1 km | 01:21:21 | 05:22/km日期: 2016-02-09 14:45 - 地點: 淡水河河濱 - 天氣: 晴朗 - 卡路里: 1151 Cal - 溫度: 23°C - 濕度: 31%
Pace: 05'17" / 05'24" / 05'23" / 05'29" / 05'33" / 05'48" / 05'14" / 05'10" / 05'13" / 05'10" / 05'26" / 05'09" / 05'29" / 05'07" / 05'12" / 11'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'06") | 1003 / 1003 |
| 2 | | 05'23" (+00'14") | 1015 / 2018 |
| 3 | | 05'23" (+00'14") | 1006 / 3025 |
| 4 | | 05'28" (+00'19") | 1008 / 4034 |
| 5 | | 05'34" (+00'25") | 995 / 5029 |
| 6 | | 05'45" (+00'36") | 1008 / 6038 |
| 7 | | 05'14" (+00'05") | 1006 / 7044 |
| 8 | | 05'11" (+00'02") | 1005 / 8049 |
| 9 | | 05'12" (+00'03") | 1007 / 9056 |
| 10 | | 05'09" | 1010 / 10067 |
| 11 | | 05'25" (+00'16") | 1008 / 11075 |
| 12 | | 05'10" (+00'01") | 1016 / 12092 |
| 13 | | 05'24" (+00'15") | 1017 / 13110 |
| 14 | | 05'09" | 1007 / 14118 |
| 15 | | 05'12" (+00'03") | 1004 / 15122 |
2月累積里程 :
403.29 km 
Saucony Kinvara 5 累積 :
2645.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'24" | 00:10'41" |
| 3 | 05'23" | 00:16'04" |
| 4 | 05'29" | 00:21'33" |
| 5 | 05'33" | 00:27'06" |
| 6 | 05'48" | 00:32'54" |
| 7 | 05'14" | 00:38'08" |
| 8 | 05'10" | 00:43'18" |
| 9 | 05'13" | 00:48'31" |
| 10 | 05'10" | 00:53'41" |
| 11 | 05'26" | 00:59'07" |
| 12 | 05'09" | 01:04'16" |
| 13 | 05'29" | 01:09'45" |
| 14 | 05'07" | 01:14'52" |
| 15 | 05'12" | 01:20'04" |
| 15.1 | 11'15" | 01:21'21" |
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