26.5 km | 03:06:18 | 07:01/km日期: 2016-02-16 18:29 - 總爬升: 204 m - 平均心率: 130 - 卡路里: 1848 Cal - 溫度: 11°C - 濕度: 84%
Pace: 06'13" / 08'58" / 08'31" / 07'22" / 05'24" / 05'00" / 04'39" / 05'35" / 06'20" / 06'45" / 05'56" / 06'17" / 05'51" / 06'38" / 10'40" / 10'42" / 06'05" / 08'11" / 10'19" / 06'16" / 18'07" / 05'42" / 06'17" / 06'09" / 09'13" / 09'21" / 07'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+01'33") | 1000 / 1000 |
| 2 | | 08'57" (+04'18") | 1000 / 2000 |
| 3 | | 08'31" (+03'52") | 1000 / 3000 |
| 4 | | 07'21" (+02'42") | 1000 / 4000 |
| 5 | | 05'00" (+00'21") | 1000 / 5000 |
| 6 | | 04'59" (+00'20") | 1000 / 6000 |
| 7 | | 04'39" | 1000 / 7000 |
| 8 | | 05'34" (+00'55") | 1000 / 8000 |
| 9 | | 04'58" (+00'19") | 1000 / 9000 |
| 10 | | 05'09" (+00'30") | 1000 / 10000 |
| 11 | | 05'55" (+01'16") | 1000 / 11000 |
| 12 | | 06'17" (+01'38") | 1000 / 12000 |
| 13 | | 05'51" (+01'12") | 1000 / 13000 |
| 14 | | 06'38" (+01'59") | 1000 / 14000 |
| 15 | | 10'39" (+06'00") | 1000 / 15000 |
| 16 | | 10'42" (+06'03") | 1000 / 16000 |
| 17 | | 06'05" (+01'26") | 1000 / 17000 |
| 18 | | 08'11" (+03'32") | 1000 / 18000 |
| 19 | | 10'18" (+05'39") | 1000 / 19000 |
| 20 | | 06'16" (+01'37") | 1000 / 20000 |
| 21 | | 07'20" (+02'41") | 1000 / 21000 |
| 22 | | 05'42" (+01'03") | 1000 / 22000 |
| 23 | | 06'16" (+01'37") | 1000 / 23000 |
| 24 | | 06'09" (+01'30") | 1000 / 24000 |
| 25 | | 09'12" (+04'33") | 1000 / 25000 |
| 26 | | 09'20" (+04'41") | 1000 / 26000 |
| 27 | | 07'48" (+03'09") | 501 / 26501 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
2月累積里程 : 500.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 08'58" | 00:15'11" |
| 3 | 08'31" | 00:23'42" |
| 4 | 07'22" | 00:31'04" |
| 5 | 05'24" | 00:36'28" |
| 6 | 05'00" | 00:41'28" |
| 7 | 04'39" | 00:46'07" |
| 8 | 05'35" | 00:51'42" |
| 9 | 06'20" | 00:58'02" |
| 10 | 06'45" | 01:04'47" |
| 11 | 05'56" | 01:10'43" |
| 12 | 06'17" | 01:17'00" |
| 13 | 05'51" | 01:22'51" |
| 14 | 06'38" | 01:29'29" |
| 15 | 10'40" | 01:40'09" |
| 16 | 10'42" | 01:50'51" |
| 17 | 06'05" | 01:56'56" |
| 18 | 08'11" | 02:05'07" |
| 19 | 10'19" | 02:15'26" |
| 20 | 06'16" | 02:21'42" |
| 21 | 18'07" | 02:39'49" |
| 22 | 05'42" | 02:45'31" |
| 23 | 06'17" | 02:51'48" |
| 24 | 06'09" | 02:57'57" |
| 25 | 09'13" | 03:07'10" |
| 26 | 09'21" | 03:16'31" |
| 26.5 | 07'48" | 03:20'26" |
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