43.1 km | 05:31:06 | 07:40/km日期: 2016-02-27 07:00 - 總爬升: 1396 m - 卡路里: 2639 Cal - 總步數: 44826 - 平均步頻: 135 - 平均步幅: 96 cm - 溫度: 13°C - 濕度: 98%
Pace: 05'59" / 05'33" / 05'41" / 05'27" / 05'39" / 05'56" / 05'55" / 06'06" / 06'14" / 07'14" / 11'51" / 07'34" / 09'32" / 10'43" / 10'17" / 08'21" / 09'00" / 05'47" / 05'47" / 05'56" / 06'01" / 10'51" / 10'49" / 13'16" / 10'22" / 11'15" / 10'23" / 06'14" / 07'01" / 08'41" / 07'09" / 06'18" / 08'49" / 07'01" / 07'58" / 07'28" / 06'15" / 06'21" / 07'52" / 05'38" / 07'09" / 06'48" / 06'03" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'58" (+00'35") | 1022 / 1022 | 193 / 86 |
2 | | 05'23" | 1005 / 2028 | 199 / 93 |
3 | | 05'39" (+00'16") | 1005 / 3033 | 199 / 88 |
4 | | 05'27" (+00'04") | 1006 / 4039 | 198 / 92 |
5 | | 05'37" (+00'14") | 1005 / 5045 | 199 / 89 |
6 | | 05'51" (+00'28") | 1004 / 6049 | 188 / 90 |
7 | | 05'55" (+00'32") | 1008 / 7057 | 198 / 85 |
8 | | 06'03" (+00'40") | 1007 / 8065 | 189 / 87 |
9 | | 06'10" (+00'47") | 1009 / 9074 | 197 / 81 |
10 | | 07'14" (+01'51") | 1006 / 10081 | 135 / 102 |
11 | | 11'46" (+06'23") | 1000 / 11081 | 26 / 324 |
12 | | 07'35" (+02'12") | 1001 / 12083 | 128 / 102 |
13 | | 09'27" (+04'04") | 1008 / 13091 | 68 / 154 |
14 | | 10'40" (+05'17") | 1000 / 14092 | 51 / 182 |
15 | | 10'16" (+04'53") | 1002 / 15095 | 55 / 174 |
16 | | 08'18" (+02'55") | 1004 / 16099 | 144 / 83 |
17 | | 09'00" (+03'37") | 1007 / 17106 | 151 / 73 |
18 | | 05'42" (+00'19") | 1006 / 18113 | 194 / 90 |
19 | | 05'42" (+00'19") | 1005 / 19118 | 196 / 89 |
20 | | 05'55" (+00'32") | 1008 / 20127 | 191 / 88 |
21 | | 06'01" (+00'38") | 1003 / 21131 | 191 / 86 |
22 | | 10'44" (+05'21") | 1006 / 22138 | 126 / 73 |
23 | | 10'52" (+05'29") | 1011 / 23149 | 34 / 263 |
24 | | 13'12" (+07'49") | 1007 / 24157 | 22 / 342 |
25 | | 10'20" (+04'57") | 1007 / 25164 | 41 / 233 |
26 | | 11'12" (+05'49") | 1008 / 26173 | 47 / 188 |
27 | | 10'01" (+04'38") | 1003 / 27176 | 72 / 138 |
28 | | 06'10" (+00'47") | 1006 / 28182 | 197 / 81 |
29 | | 07'01" (+01'38") | 1003 / 29185 | 183 / 77 |
30 | | 08'39" (+03'16") | 1007 / 30193 | 139 / 82 |
31 | | 07'05" (+01'42") | 1003 / 31196 | 159 / 88 |
32 | | 06'18" (+00'55") | 1005 / 32202 | 195 / 80 |
33 | | 08'43" (+03'20") | 1007 / 33209 | 132 / 86 |
34 | | 06'58" (+01'35") | 1008 / 34217 | 191 / 75 |
35 | | 07'51" (+02'28") | 1011 / 35229 | 137 / 92 |
36 | | 07'22" (+01'59") | 1011 / 36240 | 148 / 90 |
37 | | 06'13" (+00'50") | 1008 / 37249 | 198 / 80 |
38 | | 06'20" (+00'57") | 1000 / 38249 | 198 / 79 |
39 | | 07'49" (+02'26") | 1004 / 39253 | 156 / 81 |
40 | | 05'38" (+00'15") | 1000 / 40253 | 202 / 87 |
41 | | 07'11" (+01'48") | 1006 / 41260 | 169 / 82 |
42 | | 06'46" (+01'23") | 1008 / 42268 | 201 / 73 |
43 | | 05'59" (+00'36") | 1005 / 43273 | 197 / 84 |
2月累積里程 : 233.27 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'33" | 00:11'32" |
3 | 05'41" | 00:17'13" |
4 | 05'27" | 00:22'40" |
5 | 05'39" | 00:28'19" |
6 | 05'56" | 00:34'15" |
7 | 05'55" | 00:40'10" |
8 | 06'06" | 00:46'16" |
9 | 06'14" | 00:52'30" |
10 | 07'14" | 00:59'44" |
11 | 11'51" | 01:11'35" |
12 | 07'34" | 01:19'09" |
13 | 09'32" | 01:28'41" |
14 | 10'43" | 01:39'24" |
15 | 10'17" | 01:49'41" |
16 | 08'21" | 01:58'02" |
17 | 09'00" | 02:07'02" |
18 | 05'47" | 02:12'49" |
19 | 05'47" | 02:18'36" |
20 | 05'56" | 02:24'32" |
21 | 06'01" | 02:30'33" |
22 | 10'51" | 02:41'24" |
23 | 10'49" | 02:52'13" |
24 | 13'16" | 03:05'29" |
25 | 10'22" | 03:15'51" |
26 | 11'15" | 03:27'06" |
27 | 10'23" | 03:37'29" |
28 | 06'14" | 03:43'43" |
29 | 07'01" | 03:50'44" |
30 | 08'41" | 03:59'25" |
31 | 07'09" | 04:06'34" |
32 | 06'18" | 04:12'52" |
33 | 08'49" | 04:21'41" |
34 | 07'01" | 04:28'42" |
35 | 07'58" | 04:36'40" |
36 | 07'28" | 04:44'08" |
37 | 06'15" | 04:50'23" |
38 | 06'21" | 04:56'44" |
39 | 07'52" | 05:04'36" |
40 | 05'38" | 05:10'14" |
41 | 07'09" | 05:17'23" |
42 | 06'48" | 05:24'11" |
43 | 06'03" | 05:30'14" |
43.1 | 06'55" | 05:31'06" |