11.3 km | 00:55:19 | 04:54/km日期: 2016-03-01 18:51 - 卡路里: 761 Cal - 總步數: 10174 - 平均步頻: 183 - 平均步幅: 110 cm - 溫度: 19°C - 濕度: 74%
Pace: 04'28" / 04'46" / 04'44" / 04'42" / 04'52" / 04'47" / 04'56" / 05'03" / 04'59" / 05'10" / 05'20" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'26" | 1005 / 1005 | 183 / 122 |
| 2 | | 04'45" (+00'19") | 1000 / 2005 | 186 / 112 |
| 3 | | 04'42" (+00'16") | 1006 / 3012 | 188 / 113 |
| 4 | | 04'41" (+00'15") | 1001 / 4013 | 186 / 114 |
| 5 | | 04'52" (+00'26") | 1010 / 5023 | 186 / 110 |
| 6 | | 04'45" (+00'19") | 1006 / 6030 | 185 / 113 |
| 7 | | 04'53" (+00'27") | 1007 / 7037 | 183 / 111 |
| 8 | | 05'00" (+00'34") | 1009 / 8047 | 182 / 109 |
| 9 | | 04'56" (+00'30") | 1008 / 9055 | 182 / 110 |
| 10 | | 05'09" (+00'43") | 1001 / 10056 | 181 / 107 |
| 11 | | 05'18" (+00'52") | 1004 / 11061 | 178 / 105 |
| 12 | | 05'16" (+00'50") | 281 / 11342 | 179 / 105 |
3月累積里程 : 96.65 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'28" | 00:04'28" |
| 2 | 04'46" | 00:09'14" |
| 3 | 04'44" | 00:13'58" |
| 4 | 04'42" | 00:18'40" |
| 5 | 04'52" | 00:23'32" |
| 6 | 04'47" | 00:28'19" |
| 7 | 04'56" | 00:33'15" |
| 8 | 05'03" | 00:38'18" |
| 9 | 04'59" | 00:43'17" |
| 10 | 05'10" | 00:48'27" |
| 11 | 05'20" | 00:53'47" |
| 11.3 | 05'26" | 00:55'19" |
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