12.4 km | 01:35:23 | 07:40/km日期: 2016-03-08 19:45 - 卡路里: 582 Cal - 溫度: 20°C - 濕度: 46%
Pace: 07'07" / 06'53" / 07'02" / 07'22" / 07'07" / 12'33" / 07'32" / 07'14" / 07'27" / 07'10" / 07'23" / 07'19" / 07'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" | 990 / 990 |
2 | | 07'06" (+00'18") | 1007 / 1998 |
3 | | 07'05" (+00'17") | 1003 / 3002 |
4 | | 07'18" (+00'30") | 1007 / 4009 |
5 | | 07'09" (+00'21") | 1009 / 5019 |
6 | | 12'25" (+05'37") | 1008 / 6027 |
7 | | 07'36" (+00'48") | 996 / 7023 |
8 | | 07'16" (+00'28") | 1007 / 8031 |
9 | | 07'21" (+00'33") | 1006 / 9038 |
10 | | 07'15" (+00'27") | 996 / 10035 |
11 | | 07'16" (+00'28") | 1007 / 11042 |
12 | | 07'26" (+00'38") | 1006 / 12049 |
13 | | 07'30" (+00'42") | 379 / 12428 |
3月累積里程 :
211.72 km adidas zero 累積 :
253.4 kmAndroid - Sony E6533 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 06'53" | 00:14'00" |
3 | 07'02" | 00:21'02" |
4 | 07'22" | 00:28'24" |
5 | 07'07" | 00:35'31" |
6 | 12'33" | 00:48'04" |
7 | 07'32" | 00:55'36" |
8 | 07'14" | 01:02'50" |
9 | 07'27" | 01:10'17" |
10 | 07'10" | 01:17'27" |
11 | 07'23" | 01:24'50" |
12 | 07'19" | 01:32'09" |
12.4 | 07'32" | 01:35'23" |