10.2 km | 00:48:04 | 04:41/km日期: 2016-02-17 12:06 - 總爬升: 105 m - 卡路里: 718 Cal - 總步數: 8964 - 平均步頻: 186 - 平均步幅: 114 cm - 溫度: 14°C - 濕度: 66%
Pace: 04'58" / 04'42" / 04'35" / 04'31" / 04'28" / 04'20" / 04'58" / 04'58" / 04'27" / 05'01" / 04'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'55" (+00'37") | 1006 / 1006 | 182 / 111 |
| 2 | | 04'42" (+00'24") | 1010 / 2017 | 185 / 114 |
| 3 | | 04'31" (+00'13") | 1003 / 3020 | 184 / 120 |
| 4 | | 04'29" (+00'11") | 1005 / 4026 | 186 / 119 |
| 5 | | 04'28" (+00'10") | 1008 / 5034 | 186 / 119 |
| 6 | | 04'18" | 1008 / 6043 | 186 / 124 |
| 7 | | 04'54" (+00'36") | 1007 / 7050 | 186 / 109 |
| 8 | | 04'55" (+00'37") | 1004 / 8055 | 187 / 108 |
| 9 | | 04'25" (+00'07") | 1007 / 9063 | 194 / 116 |
| 10 | | 04'57" (+00'39") | 1000 / 10064 | 186 / 108 |
| 11 | | 04'42" (+00'24") | 234 / 10298 | 181 / 117 |
2月累積里程 :
124.28 km 
sacony TRIUMPH ISO s20262-5 累積 :
2503.7 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 04'42" | 00:09'40" |
| 3 | 04'35" | 00:14'15" |
| 4 | 04'31" | 00:18'46" |
| 5 | 04'28" | 00:23'14" |
| 6 | 04'20" | 00:27'34" |
| 7 | 04'58" | 00:32'32" |
| 8 | 04'58" | 00:37'30" |
| 9 | 04'27" | 00:41'57" |
| 10 | 05'01" | 00:46'58" |
| 10.2 | 04'42" | 00:48'04" |
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