3.1 km | 00:24:00 | 07:46/km日期: 2023-09-21 19:44 - 平均心率: 150 - 卡路里: 325 Cal - 平均步頻: 150
Pace: 07'28" / 08'01" / 08'12" / 03'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'21" | 200 / 200 |
| 2 | | 30'05" (+26'44") | 46 / 246 |
| 3 | | 03'41" (+00'20") | 200 / 446 |
| 4 | | 22'42" (+19'21") | 64 / 511 |
| 5 | | 03'35" (+00'14") | 200 / 711 |
| 6 | | 27'38" (+24'17") | 49 / 760 |
| 7 | | 03'46" (+00'25") | 200 / 960 |
| 8 | | 20'21" (+17'00") | 66 / 1027 |
| 9 | | 03'41" (+00'20") | 200 / 1227 |
| 10 | | 21'29" (+18'08") | 62 / 1290 |
| 11 | | 03'46" (+00'25") | 200 / 1490 |
| 12 | | 20'30" (+17'09") | 66 / 1556 |
| 13 | | 03'39" (+00'18") | 200 / 1756 |
| 14 | | 22'57" (+19'36") | 59 / 1816 |
| 15 | | 03'48" (+00'27") | 200 / 2016 |
| 16 | | 22'27" (+19'06") | 60 / 2076 |
| 17 | | 03'38" (+00'17") | 200 / 2276 |
| 18 | | 22'33" (+19'12") | 63 / 2339 |
| 19 | | 03'39" (+00'18") | 200 / 2539 |
| 20 | | 22'57" (+19'36") | 59 / 2598 |
| 21 | | 03'37" (+00'16") | 200 / 2798 |
| 22 | | 18'13" (+14'52") | 76 / 2875 |
| 23 | | 03'25" (+00'04") | 200 / 3075 |
| 24 | | 04'13" (+00'52") | 15 / 3091 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 :
152.71 km 
NEW BALANCE Rebel2 累積 :
2357.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 08'01" | 00:15'29" |
| 3 | 08'12" | 00:23'41" |
| 3.1 | 03'28" | 00:24'00" |
7023.2 km | 
4152.3 km
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