7.6 km | 00:47:15 | 06:11/km日期: 2023-11-07 21:24 - 總爬升: 135 m - 卡路里: 468 Cal - 平均步頻: 162
Pace: 06'02" / 05'56" / 06'18" / 05'54" / 06'31" / 06'07" / 05'47" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+00'14") | 1002 / 1002 |
2 | | 05'55" (+00'08") | 1002 / 2004 |
3 | | 06'16" (+00'29") | 1005 / 3010 |
4 | | 05'52" (+00'05") | 1003 / 4013 |
5 | | 06'32" (+00'45") | 995 / 5008 |
6 | | 06'06" (+00'19") | 1001 / 6010 |
7 | | 05'47" | 1012 / 7023 |
8 | | 06'22" (+00'35") | 635 / 7659 |
11月累積里程 :
182.76 km adidas Boston 12 累積 :
1798.4 kmAndroid - motorola XT2301-5 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'56" | 00:11'58" |
3 | 06'18" | 00:18'16" |
4 | 05'54" | 00:24'10" |
5 | 06'31" | 00:30'41" |
6 | 06'07" | 00:36'48" |
7 | 05'47" | 00:42'35" |
7.7 | 06'16" | 00:46'43" |