5.4 km | 00:27:00 | 04:59/km日期: 2016-05-13 12:07 - 卡路里: 207 Cal
Pace: 05'09" / 05'06" / 04'55" / 04'55" / 04'42" / 05'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'08" (+00'24") | 991 / 991 |
2 | | 05'03" (+00'19") | 1008 / 1999 |
3 | | 04'56" (+00'12") | 996 / 2995 |
4 | | 04'54" (+00'10") | 1001 / 3997 |
5 | | 04'44" | 1002 / 5000 |
6 | | 05'19" (+00'35") | 416 / 5416 |
5月累積里程 : 233.69 km
Voice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 05'06" | 00:10'15" |
3 | 04'55" | 00:15'10" |
4 | 04'55" | 00:20'05" |
5 | 04'42" | 00:24'47" |
5.4 | 05'19" | 00:27'00" |