11.7 km | 00:58:29 | 05:01/km日期: 2016-05-18 17:56 - 卡路里: 746 Cal - 平均步頻: 188 - 溫度: 31°C - 濕度: 66%
Pace: 05'52" / 05'39" / 05'37" / 05'32" / 05'17" / 04'43" / 04'32" / 05'15" / 04'36" / 04'48" / 04'21" / 04'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+01'30") | 1000 / 1000 |
| 2 | | 05'39" (+01'18") | 1000 / 2000 |
| 3 | | 05'36" (+01'15") | 1000 / 3000 |
| 4 | | 05'31" (+01'10") | 1000 / 4000 |
| 5 | | 05'17" (+00'56") | 1000 / 5000 |
| 6 | | 04'42" (+00'21") | 1000 / 6000 |
| 7 | | 04'32" (+00'11") | 1000 / 7000 |
| 8 | | 04'45" (+00'24") | 1000 / 8000 |
| 9 | | 04'36" (+00'15") | 1000 / 9000 |
| 10 | | 04'47" (+00'26") | 1000 / 10000 |
| 11 | | 04'21" | 1000 / 11000 |
| 12 | | 04'13" | 657 / 11657 |
5月累積里程 : 126.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'39" | 00:11'31" |
| 3 | 05'37" | 00:17'08" |
| 4 | 05'32" | 00:22'40" |
| 5 | 05'17" | 00:27'57" |
| 6 | 04'43" | 00:32'40" |
| 7 | 04'32" | 00:37'12" |
| 8 | 05'15" | 00:42'27" |
| 9 | 04'36" | 00:47'03" |
| 10 | 04'48" | 00:51'51" |
| 11 | 04'21" | 00:56'12" |
| 11.7 | 04'13" | 00:58'59" |
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