45.7 km | 07:02:18 | 09:15/km日期: 2016-05-21 05:02 - 總爬升: 622 m - 地點: 公館-泰安 - 平均心率: 132 - 卡路里: 2794 Cal - 溫度: 23°C - 濕度: 91%
Pace: 07'04" / 07'12" / 07'01" / 07'18" / 09'59" / 08'06" / 08'27" / 06'17" / 07'00" / 08'01" / 06'34" / 09'00" / 16'14" / 06'28" / 07'18" / 09'50" / 11'44" / 08'27" / 11'15" / 07'55" / 14'34" / 14'26" / 06'50" / 07'53" / 08'15" / 06'47" / 12'01" / 10'09" / 10'24" / 08'32" / 09'10" / 07'33" / 05'45" / 13'41" / 13'42" / 05'57" / 07'45" / 08'41" / 08'56" / 08'47" / 12'27" / 09'38" / 07'37" / 12'00" / 11'15" / 12'51" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 103~125 | 65~79% |
| 2:M馬拉松配速區 | 125~141 | 79~89% |
| 3:T乳酸耐力區 | 141~146 | 89~92% |
| 4:A無氧耐力區 | 146~155 | 92~97.5% |
| 5:I最大耗氧區 | 155~159 | 97.5~100% |
| 最大心率為159 點此去設定最大心率 |
5月累積里程 :
196.56 km 
New Balance M1500bw 累積 :
300.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 07'12" | 00:14'16" |
| 3 | 07'01" | 00:21'17" |
| 4 | 07'18" | 00:28'35" |
| 5 | 09'59" | 00:38'34" |
| 6 | 08'06" | 00:46'40" |
| 7 | 08'27" | 00:55'07" |
| 8 | 06'17" | 01:01'24" |
| 9 | 07'00" | 01:08'24" |
| 10 | 08'01" | 01:16'25" |
| 11 | 06'34" | 01:22'59" |
| 12 | 09'00" | 01:31'59" |
| 13 | 16'14" | 01:48'13" |
| 14 | 06'28" | 01:54'41" |
| 15 | 07'18" | 02:01'59" |
| 16 | 09'50" | 02:11'49" |
| 17 | 11'44" | 02:23'33" |
| 18 | 08'27" | 02:32'00" |
| 19 | 11'15" | 02:43'15" |
| 20 | 07'55" | 02:51'10" |
| 21 | 14'34" | 03:05'44" |
| 22 | 14'26" | 03:20'10" |
| 23 | 06'50" | 03:27'00" |
| 24 | 07'53" | 03:34'53" |
| 25 | 08'15" | 03:43'08" |
| 26 | 06'47" | 03:49'55" |
| 27 | 12'01" | 04:01'56" |
| 28 | 10'09" | 04:12'05" |
| 29 | 10'24" | 04:22'29" |
| 30 | 08'32" | 04:31'01" |
| 31 | 09'10" | 04:40'11" |
| 32 | 07'33" | 04:47'44" |
| 33 | 05'45" | 04:53'29" |
| 34 | 13'41" | 05:07'10" |
| 35 | 13'42" | 05:20'52" |
| 36 | 05'57" | 05:26'49" |
| 37 | 07'45" | 05:34'34" |
| 38 | 08'41" | 05:43'15" |
| 39 | 08'56" | 05:52'11" |
| 40 | 08'47" | 06:00'58" |
| 41 | 12'27" | 06:13'25" |
| 42 | 09'38" | 06:23'03" |
| 43 | 07'37" | 06:30'40" |
| 44 | 12'00" | 06:42'40" |
| 45 | 11'15" | 06:53'55" |
| 45.7 | 12'51" | 07:02'18" |
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