10.1 km | 01:07:54 | 06:42/km日期: 2023-12-31 09:56 - 卡路里: 474 Cal - 平均步頻: 166
Pace: 07'17" / 06'17" / 06'07" / 06'31" / 06'09" / 07'34" / 06'02" / 06'34" / 07'21" / 06'41" / 08'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'11" (+01'09") | 999 / 999 |
2 | | 06'17" (+00'15") | 996 / 1996 |
3 | | 06'10" (+00'08") | 1008 / 3004 |
4 | | 06'28" (+00'26") | 991 / 3995 |
5 | | 06'10" (+00'08") | 1011 / 5007 |
6 | | 07'34" (+01'32") | 991 / 5998 |
7 | | 06'02" | 1010 / 7008 |
8 | | 06'36" (+00'34") | 993 / 8001 |
9 | | 07'18" (+01'16") | 1005 / 9007 |
10 | | 06'38" (+00'36") | 1007 / 10014 |
11 | | 10'03" (+04'01") | 104 / 10119 |
12月累積里程 :
150.83 km NIKE アルファフライネクスト% 累積 :
1121.4 kmAndroid - SHARP SH-RM15 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'17" | 00:07'17" |
2 | 06'17" | 00:13'34" |
3 | 06'07" | 00:19'41" |
4 | 06'31" | 00:26'12" |
5 | 06'09" | 00:32'21" |
6 | 07'34" | 00:39'55" |
7 | 06'02" | 00:45'57" |
8 | 06'34" | 00:52'31" |
9 | 07'21" | 00:59'52" |
10 | 06'41" | 01:06'33" |
10.1 | 08'48" | 01:07'36" |