10.3 km | 01:22:47 | 08:00/km日期: 2024-01-06 10:34 - 卡路里: 484 Cal
Pace: 07'38" / 06'36" / 11'13" / 06'51" / 08'25" / 06'50" / 08'15" / 06'32" / 10'08" / 07'05" / 07'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'37" (+01'08") | 1000 / 1000 |
| 2 | | 06'35" (+00'06") | 1001 / 2001 |
| 3 | | 11'13" (+04'44") | 998 / 3000 |
| 4 | | 06'49" (+00'20") | 1003 / 4003 |
| 5 | | 08'26" (+01'57") | 996 / 5000 |
| 6 | | 06'46" (+00'17") | 1009 / 6010 |
| 7 | | 08'17" (+01'48") | 995 / 7005 |
| 8 | | 06'29" | 1005 / 8010 |
| 9 | | 10'09" (+03'40") | 996 / 9007 |
| 10 | | 07'03" (+00'34") | 1003 / 10011 |
| 11 | | 07'51" (+01'22") | 334 / 10346 |
1月累積里程 :
137.32 km 
NIKE アルファフライネクスト% 累積 :
1121.4 kmAndroid - SHARP SH-RM15 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 06'36" | 00:14'14" |
| 3 | 11'13" | 00:25'27" |
| 4 | 06'51" | 00:32'18" |
| 5 | 08'25" | 00:40'43" |
| 6 | 06'50" | 00:47'33" |
| 7 | 08'15" | 00:55'48" |
| 8 | 06'32" | 01:02'20" |
| 9 | 10'08" | 01:12'28" |
| 10 | 07'05" | 01:19'33" |
| 10.3 | 07'36" | 01:22'11" |
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