15.2 km | 02:05:26 | 08:15/km日期: 2024-01-07 15:48 - 平均心率: 151 - 卡路里: 888 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 54
Pace: 07'50" / 07'24" / 07'12" / 07'16" / 07'33" / 07'22" / 14'11" / 07'03" / 09'43" / 07'37" / 08'04" / 07'35" / 08'13" / 08'12" / 09'37" / 37'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'50" (+00'48") | 1000 / 1000 |
| 2 | | 07'23" (+00'21") | 1000 / 2000 |
| 3 | | 07'11" (+00'09") | 1000 / 3000 |
| 4 | | 07'15" (+00'13") | 1000 / 4000 |
| 5 | | 07'33" (+00'31") | 1000 / 5000 |
| 6 | | 07'21" (+00'19") | 1000 / 6000 |
| 7 | | 08'02" (+01'00") | 1000 / 7000 |
| 8 | | 07'02" | 1000 / 8000 |
| 9 | | 09'41" (+02'39") | 1000 / 9000 |
| 10 | | 07'37" (+00'35") | 1000 / 10000 |
| 11 | | 08'04" (+01'02") | 1000 / 11000 |
| 12 | | 07'35" (+00'33") | 1000 / 12000 |
| 13 | | 08'12" (+01'10") | 1000 / 13000 |
| 14 | | 08'11" (+01'09") | 1000 / 14000 |
| 15 | | 09'23" (+02'21") | 949 / 14949 |
| 16 | | 32'20" (+25'18") | 230 / 15179 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
1月累積里程 :
148.09 km 
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'50" | 00:07'50" |
| 2 | 07'24" | 00:15'14" |
| 3 | 07'12" | 00:22'26" |
| 4 | 07'16" | 00:29'42" |
| 5 | 07'33" | 00:37'15" |
| 6 | 07'22" | 00:44'37" |
| 7 | 14'11" | 00:58'48" |
| 8 | 07'03" | 01:05'51" |
| 9 | 09'43" | 01:15'34" |
| 10 | 07'37" | 01:23'11" |
| 11 | 08'04" | 01:31'15" |
| 12 | 07'35" | 01:38'50" |
| 13 | 08'13" | 01:47'03" |
| 14 | 08'12" | 01:55'15" |
| 15 | 09'37" | 02:04'52" |
| 15.2 | 37'28" | 02:11'36" |
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