17.0 km | 01:27:59 | 05:10/km日期: 2024-01-11 18:17 - 平均心率: 151 - 卡路里: 1069 Cal - 平均步頻: 182 - 溫度: 15°C - 濕度: 75.3
Pace: 06'13" / 05'41" / 04'57" / 05'01" / 04'58" / 04'53" / 04'47" / 04'57" / 07'39" / 04'57" / 04'53" / 04'53" / 04'58" / 04'57" / 04'53" / 06'24" / 05'44" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+01'26") | 1000 / 1000 |
| 2 | | 05'40" (+00'53") | 1000 / 2000 |
| 3 | | 04'56" (+00'09") | 1000 / 3000 |
| 4 | | 05'01" (+00'14") | 1000 / 4000 |
| 5 | | 04'58" (+00'11") | 1000 / 5000 |
| 6 | | 04'52" (+00'05") | 1000 / 6000 |
| 7 | | 04'47" | 1000 / 7000 |
| 8 | | 04'56" (+00'09") | 1000 / 8000 |
| 9 | | 04'49" (+00'02") | 1000 / 9000 |
| 10 | | 04'57" (+00'10") | 1000 / 10000 |
| 11 | | 04'53" (+00'06") | 1000 / 11000 |
| 12 | | 04'53" (+00'06") | 1000 / 12000 |
| 13 | | 04'57" (+00'10") | 1000 / 13000 |
| 14 | | 04'56" (+00'09") | 1000 / 14000 |
| 15 | | 04'52" (+00'05") | 1000 / 15000 |
| 16 | | 06'23" (+01'36") | 1000 / 16000 |
| 17 | | 05'44" (+00'57") | 1000 / 17000 |
| 18 | | 05'42" (+00'55") | 13 / 17013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
1月累積里程 : 349.95 km
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'41" | 00:11'54" |
| 3 | 04'57" | 00:16'51" |
| 4 | 05'01" | 00:21'52" |
| 5 | 04'58" | 00:26'50" |
| 6 | 04'53" | 00:31'43" |
| 7 | 04'47" | 00:36'30" |
| 8 | 04'57" | 00:41'27" |
| 9 | 07'39" | 00:49'06" |
| 10 | 04'57" | 00:54'03" |
| 11 | 04'53" | 00:58'56" |
| 12 | 04'53" | 01:03'49" |
| 13 | 04'58" | 01:08'47" |
| 14 | 04'57" | 01:13'44" |
| 15 | 04'53" | 01:18'37" |
| 16 | 06'24" | 01:25'01" |
| 17 | 05'44" | 01:30'45" |
| 17.0 | 06'09" | 01:30'50" |
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