26.8 km | 02:52:30 | 06:25/km日期: 2024-02-04 14:48 - 總爬升: 386 m - 平均心率: 146 - 卡路里: 1816 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 76.1
Pace: 06'25" / 05'16" / 05'26" / 05'37" / 06'51" / 06'02" / 06'25" / 05'57" / 07'08" / 06'38" / 08'33" / 07'50" / 07'49" / 07'57" / 06'19" / 05'57" / 05'51" / 05'36" / 06'39" / 05'46" / 05'49" / 06'46" / 05'49" / 05'49" / 06'31" / 06'13" / 06'34" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 :
122.67 km 
ASICS Kayano 30 4E 累積 :
278.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 05'16" | 00:11'41" |
| 3 | 05'26" | 00:17'07" |
| 4 | 05'37" | 00:22'44" |
| 5 | 06'51" | 00:29'35" |
| 6 | 06'02" | 00:35'37" |
| 7 | 06'25" | 00:42'02" |
| 8 | 05'57" | 00:47'59" |
| 9 | 07'08" | 00:55'07" |
| 10 | 06'38" | 01:01'45" |
| 11 | 08'33" | 01:10'18" |
| 12 | 07'50" | 01:18'08" |
| 13 | 07'49" | 01:25'57" |
| 14 | 07'57" | 01:33'54" |
| 15 | 06'19" | 01:40'13" |
| 16 | 05'57" | 01:46'10" |
| 17 | 05'51" | 01:52'01" |
| 18 | 05'36" | 01:57'37" |
| 19 | 06'39" | 02:04'16" |
| 20 | 05'46" | 02:10'02" |
| 21 | 05'49" | 02:15'51" |
| 22 | 06'46" | 02:22'37" |
| 23 | 05'49" | 02:28'26" |
| 24 | 05'49" | 02:34'15" |
| 25 | 06'31" | 02:40'46" |
| 26 | 06'13" | 02:46'59" |
| 26.8 | 06'32" | 02:52'30" |
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