21.0 km | 02:39:12 | 07:34/km日期: 2024-02-29 08:41 - 平均心率: 145 - 卡路里: 1505 Cal - 平均步頻: 158 - 溫度: 19°C - 濕度: 92.5
Pace: 06'19" / 06'07" / 05'59" / 06'29" / 06'09" / 05'31" / 06'35" / 06'33" / 06'31" / 06'45" / 07'43" / 06'03" / 08'38" / 08'45" / 09'15" / 10'49" / 08'43" / 13'38" / 08'31" / 05'59" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'48") | 1000 / 1000 |
| 2 | | 06'06" (+00'35") | 1000 / 2000 |
| 3 | | 05'59" (+00'28") | 1000 / 3000 |
| 4 | | 06'29" (+00'58") | 1000 / 4000 |
| 5 | | 06'08" (+00'37") | 1000 / 5000 |
| 6 | | 05'31" | 1000 / 6000 |
| 7 | | 06'35" (+01'04") | 1000 / 7000 |
| 8 | | 06'32" (+01'01") | 1000 / 8000 |
| 9 | | 06'31" (+01'00") | 1000 / 9000 |
| 10 | | 06'44" (+01'13") | 1000 / 10000 |
| 11 | | 07'42" (+02'11") | 1000 / 11000 |
| 12 | | 06'03" (+00'32") | 1000 / 12000 |
| 13 | | 08'37" (+03'06") | 1000 / 13000 |
| 14 | | 08'45" (+03'14") | 1000 / 14000 |
| 15 | | 09'14" (+03'43") | 1000 / 15000 |
| 16 | | 10'49" (+05'18") | 1000 / 16000 |
| 17 | | 08'42" (+03'11") | 1000 / 17000 |
| 18 | | 13'38" (+08'07") | 1000 / 18000 |
| 19 | | 08'30" (+02'59") | 1000 / 19000 |
| 20 | | 05'58" (+00'27") | 1000 / 20000 |
| 21 | | 08'06" (+02'35") | 1000 / 21000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 :
200.11 km 
Acsic Novablast 4 累積 :
163.8 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'07" | 00:12'26" |
| 3 | 05'59" | 00:18'25" |
| 4 | 06'29" | 00:24'54" |
| 5 | 06'09" | 00:31'03" |
| 6 | 05'31" | 00:36'34" |
| 7 | 06'35" | 00:43'09" |
| 8 | 06'33" | 00:49'42" |
| 9 | 06'31" | 00:56'13" |
| 10 | 06'45" | 01:02'58" |
| 11 | 07'43" | 01:10'41" |
| 12 | 06'03" | 01:16'44" |
| 13 | 08'38" | 01:25'22" |
| 14 | 08'45" | 01:34'07" |
| 15 | 09'15" | 01:43'22" |
| 16 | 10'49" | 01:54'11" |
| 17 | 08'43" | 02:02'54" |
| 18 | 13'38" | 02:16'32" |
| 19 | 08'31" | 02:25'03" |
| 20 | 05'59" | 02:31'02" |
| 21.0 | 08'01" | 02:39'05" |
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