15.1 km | 01:42:30 | 06:48/km日期: 2024-03-10 06:02 - 平均心率: 137 - 卡路里: 1016 Cal - 平均步頻: 176 - 溫度: 15°C - 濕度: 67.8
Pace: 06'32" / 06'18" / 06'21" / 06'17" / 06'17" / 07'39" / 06'09" / 06'14" / 06'04" / 06'02" / 06'17" / 06'03" / 12'32" / 07'18" / 06'03" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'31") | 1000 / 1000 |
| 2 | | 06'17" (+00'15") | 1000 / 2000 |
| 3 | | 06'19" (+00'17") | 1000 / 3000 |
| 4 | | 06'17" (+00'15") | 1000 / 4000 |
| 5 | | 06'16" (+00'14") | 1000 / 5000 |
| 6 | | 07'39" (+01'37") | 1000 / 6000 |
| 7 | | 06'09" (+00'07") | 1000 / 7000 |
| 8 | | 06'14" (+00'12") | 1000 / 8000 |
| 9 | | 06'03" (+00'01") | 1000 / 9000 |
| 10 | | 06'02" | 1000 / 10000 |
| 11 | | 06'16" (+00'14") | 1000 / 11000 |
| 12 | | 06'03" (+00'01") | 1000 / 12000 |
| 13 | | 12'32" (+06'30") | 1000 / 13000 |
| 14 | | 07'17" (+01'15") | 1000 / 14000 |
| 15 | | 06'02" | 1000 / 15000 |
| 16 | | 06'33" (+00'31") | 61 / 15061 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
3月累積里程 : 124.03 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'18" | 00:12'50" |
| 3 | 06'21" | 00:19'11" |
| 4 | 06'17" | 00:25'28" |
| 5 | 06'17" | 00:31'45" |
| 6 | 07'39" | 00:39'24" |
| 7 | 06'09" | 00:45'33" |
| 8 | 06'14" | 00:51'47" |
| 9 | 06'04" | 00:57'51" |
| 10 | 06'02" | 01:03'53" |
| 11 | 06'17" | 01:10'10" |
| 12 | 06'03" | 01:16'13" |
| 13 | 12'32" | 01:28'45" |
| 14 | 07'18" | 01:36'03" |
| 15 | 06'03" | 01:42'06" |
| 15.1 | 06'27" | 01:42'30" |
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