全馬 | 03:36:12 | 05:07/km | 第18馬官方成績 |
日期 | 2024-03-17 |
成績 | 03:36:12 |
總名次 | 472 / 6096 |
分組名次 | 152 / 1874 |
平均速度 | 05:07/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:24'51" (+00'12") | 00:49'30" |
| 00:24'39" |
| 00:24'54" (+00'15") | 00:49'54" (+00'24") |
| 00:25'00" (+00'21") |
| 00:25'03" (+00'24") | 00:50'13" (+00'43") |
| 00:25'10" (+00'31") |
| 00:26'28" (+01'49") | 00:53'40" (+04'10") |
| 00:27'12" (+02'33") |
|
日期: 2024-03-17 06:30 - 地點: 萬里-金山-石門 - 卡路里: 2639 Cal
濕度高,後段悶熱外加地形起伏,還是很難克服丘陵地形,好家在有完賽。
賽後評分: 大會服務人員佳,動線整體順暢,寄物區稍微小堵一下。
給 5 星 3月累積里程 :
184.57 km Saucony Endorphin Pro 累積 :
194.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'40" | 00:07'40" |
2 | 02'31" | 00:10'11" |
3 | 04'50" | 00:15'01" |
4 | 04'59" | 00:20'00" |
5 | 04'51" | 00:24'51" |
6 | 04'57" | 00:29'48" |
7 | 04'54" | 00:34'42" |
8 | 04'57" | 00:39'39" |
9 | 04'54" | 00:44'33" |
10 | 04'57" | 00:49'30" |
11 | 04'57" | 00:54'27" |
12 | 04'55" | 00:59'22" |
13 | 05'02" | 01:04'24" |
14 | 04'59" | 01:09'23" |
15 | 05'01" | 01:14'24" |
16 | 04'54" | 01:19'18" |
17 | 05'01" | 01:24'19" |
18 | 05'03" | 01:29'22" |
19 | 05'01" | 01:34'23" |
20 | 05'01" | 01:39'24" |
21 | 04'55" | 01:44'19" |
22 | 04'55" | 01:49'14" |
23 | 04'57" | 01:54'11" |
24 | 05'12" | 01:59'23" |
25 | 05'04" | 02:04'27" |
26 | 05'03" | 02:09'30" |
27 | 05'00" | 02:14'30" |
28 | 04'59" | 02:19'29" |
29 | 05'04" | 02:24'33" |
30 | 05'04" | 02:29'37" |
31 | 05'12" | 02:34'49" |
32 | 05'15" | 02:40'04" |
33 | 05'12" | 02:45'16" |
34 | 05'18" | 02:50'34" |
35 | 05'31" | 02:56'05" |
36 | 05'32" | 03:01'37" |
37 | 05'27" | 03:07'04" |
38 | 05'24" | 03:12'28" |
39 | 05'33" | 03:18'01" |
40 | 05'16" | 03:23'17" |
41 | 05'03" | 03:28'20" |
42 | 06'34" | 03:34'54" |
42.5 | 02'36" | 03:36'12" |