26.6 km | 03:17:42 | 07:25/km日期: 2024-04-11 16:21 - 總爬升: 362 m - 平均心率: 150 - 卡路里: 1539 Cal - 平均步頻: 167 - 溫度: 25°C - 濕度: 84
Pace: 05'45" / 05'28" / 06'12" / 05'53" / 06'31" / 06'19" / 05'47" / 04'56" / 04'44" / 05'21" / 05'24" / 05'29" / 07'23" / 05'50" / 06'05" / 07'19" / 06'39" / 09'40" / 07'59" / 07'03" / 07'17" / 06'55" / 06'46" / 22'29" / 08'34" / 08'32" / 17'45" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
4月累積里程 :
53.90 km 
飛影 PB3螢光綠 累積 :
31.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'28" | 00:11'13" |
| 3 | 06'12" | 00:17'25" |
| 4 | 05'53" | 00:23'18" |
| 5 | 06'31" | 00:29'49" |
| 6 | 06'19" | 00:36'08" |
| 7 | 05'47" | 00:41'55" |
| 8 | 04'56" | 00:46'51" |
| 9 | 04'44" | 00:51'35" |
| 10 | 05'21" | 00:56'56" |
| 11 | 05'24" | 01:02'20" |
| 12 | 05'29" | 01:07'49" |
| 13 | 07'23" | 01:15'12" |
| 14 | 05'50" | 01:21'02" |
| 15 | 06'05" | 01:27'07" |
| 16 | 07'19" | 01:34'26" |
| 17 | 06'39" | 01:41'05" |
| 18 | 09'40" | 01:50'45" |
| 19 | 07'59" | 01:58'44" |
| 20 | 07'03" | 02:05'47" |
| 21 | 07'17" | 02:13'04" |
| 22 | 06'55" | 02:19'59" |
| 23 | 06'46" | 02:26'45" |
| 24 | 22'29" | 02:49'14" |
| 25 | 08'34" | 02:57'48" |
| 26 | 08'32" | 03:06'20" |
| 26.6 | 17'40" | 03:17'42" |
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