10.1 km | 01:15:10 | 07:26/km日期: 2024-04-20 06:46 - 卡路里: 473 Cal
Pace: 07'03" / 12'41" / 06'58" / 06'28" / 06'32" / 06'23" / 06'42" / 07'06" / 06'31" / 06'58" / 12'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+00'36") | 990 / 990 |
| 2 | | 12'34" (+06'10") | 1008 / 1998 |
| 3 | | 07'02" (+00'38") | 1003 / 3002 |
| 4 | | 06'24" | 994 / 3997 |
| 5 | | 06'33" (+00'09") | 1012 / 5009 |
| 6 | | 06'25" (+00'01") | 993 / 6003 |
| 7 | | 06'37" (+00'13") | 1011 / 7014 |
| 8 | | 07'06" (+00'42") | 999 / 8014 |
| 9 | | 06'36" (+00'12") | 1001 / 9016 |
| 10 | | 06'57" (+00'33") | 1001 / 10017 |
| 11 | | 12'48" (+06'24") | 102 / 10120 |
4月累積里程 :
65.25 km 
ナイキ アルファフライネクスト%2 累積 :
1003.5 kmAndroid - SHARP SH-RM15 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 12'41" | 00:19'44" |
| 3 | 06'58" | 00:26'42" |
| 4 | 06'28" | 00:33'10" |
| 5 | 06'32" | 00:39'42" |
| 6 | 06'23" | 00:46'05" |
| 7 | 06'42" | 00:52'47" |
| 8 | 07'06" | 00:59'53" |
| 9 | 06'31" | 01:06'24" |
| 10 | 06'58" | 01:13'22" |
| 10.1 | 11'47" | 01:14'47" |
展開計圈分析
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