10.1 km | 01:05:41 | 06:30/km日期: 2024-04-21 07:08 - 卡路里: 473 Cal
Pace: 07'07" / 06'53" / 06'12" / 06'24" / 06'30" / 06'02" / 06'03" / 06'42" / 06'16" / 06'32" / 07'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+01'05") | 1000 / 1000 |
| 2 | | 06'47" (+00'46") | 999 / 1999 |
| 3 | | 06'16" (+00'15") | 1003 / 3002 |
| 4 | | 06'23" (+00'22") | 1002 / 4004 |
| 5 | | 06'28" (+00'27") | 1005 / 5009 |
| 6 | | 06'03" (+00'02") | 996 / 6006 |
| 7 | | 06'01" | 1005 / 7012 |
| 8 | | 06'41" (+00'40") | 1001 / 8013 |
| 9 | | 06'19" (+00'18") | 989 / 9003 |
| 10 | | 06'27" (+00'26") | 1011 / 10014 |
| 11 | | 08'42" (+02'41") | 88 / 10102 |
4月累積里程 :
65.25 km 
NIKE アルファフライネクスト% 累積 :
1121.4 kmAndroid - SHARP SH-RM15 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'53" | 00:14'00" |
| 3 | 06'12" | 00:20'12" |
| 4 | 06'24" | 00:26'36" |
| 5 | 06'30" | 00:33'06" |
| 6 | 06'02" | 00:39'08" |
| 7 | 06'03" | 00:45'11" |
| 8 | 06'42" | 00:51'53" |
| 9 | 06'16" | 00:58'09" |
| 10 | 06'32" | 01:04'41" |
| 10.1 | 07'28" | 01:05'27" |
展開計圈分析
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