16.1 km | 01:45:54 | 06:34/km日期: 2024-04-28 16:51 - 平均心率: 149 - 卡路里: 1238 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 54.6
Pace: 06'47" / 06'37" / 06'45" / 06'40" / 06'33" / 06'34" / 06'35" / 06'48" / 09'01" / 06'32" / 06'28" / 06'34" / 06'57" / 06'43" / 06'27" / 06'00" / 04'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'47") | 1000 / 1000 |
| 2 | | 06'36" (+00'37") | 1000 / 2000 |
| 3 | | 06'45" (+00'46") | 1000 / 3000 |
| 4 | | 06'39" (+00'40") | 1000 / 4000 |
| 5 | | 06'32" (+00'33") | 1000 / 5000 |
| 6 | | 06'34" (+00'35") | 1000 / 6000 |
| 7 | | 06'35" (+00'36") | 1000 / 7000 |
| 8 | | 06'47" (+00'48") | 1000 / 8000 |
| 9 | | 06'23" (+00'24") | 1000 / 9000 |
| 10 | | 06'31" (+00'32") | 1000 / 10000 |
| 11 | | 06'27" (+00'28") | 1000 / 11000 |
| 12 | | 06'33" (+00'34") | 1000 / 12000 |
| 13 | | 06'56" (+00'57") | 1000 / 13000 |
| 14 | | 06'43" (+00'44") | 1000 / 14000 |
| 15 | | 06'26" (+00'27") | 1000 / 15000 |
| 16 | | 05'59" | 1000 / 16000 |
| 17 | | 04'34" | 114 / 16114 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
4月累積里程 :
200.69 km 
adidas sen9 累積 :
2878.1 kmTCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'37" | 00:13'24" |
| 3 | 06'45" | 00:20'09" |
| 4 | 06'40" | 00:26'49" |
| 5 | 06'33" | 00:33'22" |
| 6 | 06'34" | 00:39'56" |
| 7 | 06'35" | 00:46'31" |
| 8 | 06'48" | 00:53'19" |
| 9 | 09'01" | 01:02'20" |
| 10 | 06'32" | 01:08'52" |
| 11 | 06'28" | 01:15'20" |
| 12 | 06'34" | 01:21'54" |
| 13 | 06'57" | 01:28'51" |
| 14 | 06'43" | 01:35'34" |
| 15 | 06'27" | 01:42'01" |
| 16 | 06'00" | 01:48'01" |
| 16.1 | 04'30" | 01:48'32" |
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