14.4 km | 01:27:12 | 06:03/km日期: 2016-07-14 21:49 - 卡路里: 751 Cal - 總步數: 15520 - 平均步頻: 177 - 平均步幅: 92 cm - 溫度: 30°C - 濕度: 70%
Pace: 05'49" / 05'26" / 05'43" / 05'56" / 06'08" / 05'57" / 05'53" / 05'41" / 05'42" / 05'26" / 05'46" / 06'39" / 07'12" / 07'16" / 06'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'47" (+00'23") | 1004 / 1004 | 174 / 99 |
2 | | 05'24" | 1003 / 2007 | 177 / 104 |
3 | | 05'43" (+00'19") | 1007 / 3015 | 177 / 98 |
4 | | 05'51" (+00'27") | 1003 / 4019 | 177 / 96 |
5 | | 06'06" (+00'42") | 1003 / 5022 | 177 / 92 |
6 | | 05'55" (+00'31") | 1003 / 6025 | 177 / 94 |
7 | | 05'51" (+00'27") | 1004 / 7030 | 177 / 96 |
8 | | 05'42" (+00'18") | 1005 / 8035 | 179 / 97 |
9 | | 05'40" (+00'16") | 1003 / 9038 | 178 / 98 |
10 | | 05'25" (+00'01") | 1001 / 10040 | 179 / 102 |
11 | | 05'45" (+00'21") | 1002 / 11042 | 177 / 97 |
12 | | 06'36" (+01'12") | 1010 / 12053 | 178 / 84 |
13 | | 07'10" (+01'46") | 1002 / 13055 | 180 / 77 |
14 | | 07'16" (+01'52") | 1003 / 14059 | 179 / 76 |
15 | | 06'27" (+01'03") | 392 / 14451 | 173 / 89 |
7月累積里程 :
529.42 km 母子鱷魚1代 N30 43/44水藍 累積 :
807.2 kmMW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'26" | 00:11'15" |
3 | 05'43" | 00:16'58" |
4 | 05'56" | 00:22'54" |
5 | 06'08" | 00:29'02" |
6 | 05'57" | 00:34'59" |
7 | 05'53" | 00:40'52" |
8 | 05'41" | 00:46'33" |
9 | 05'42" | 00:52'15" |
10 | 05'26" | 00:57'41" |
11 | 05'46" | 01:03'27" |
12 | 06'39" | 01:10'06" |
13 | 07'12" | 01:17'18" |
14 | 07'16" | 01:24'34" |
14.4 | 06'42" | 01:27'12" |