8.3 km | 00:50:58 | 06:09/km日期: 2024-05-02 16:10 - 平均心率: 155 - 卡路里: 593 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 90.7
Pace: 06'48" / 05'54" / 06'14" / 05'54" / 06'08" / 05'46" / 05'48" / 06'42" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+01'02") | 1000 / 1000 |
| 2 | | 05'53" (+00'07") | 1000 / 2000 |
| 3 | | 06'14" (+00'28") | 1000 / 3000 |
| 4 | | 05'54" (+00'08") | 1000 / 4000 |
| 5 | | 06'07" (+00'21") | 1000 / 5000 |
| 6 | | 05'46" | 1000 / 6000 |
| 7 | | 05'48" (+00'02") | 1000 / 7000 |
| 8 | | 06'41" (+00'55") | 1000 / 8000 |
| 9 | | 06'19" (+00'33") | 278 / 8278 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
5月累積里程 :
278.49 km 
Saucony Endorphin Pro 2 累積 :
623.9 kmTCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 05'54" | 00:12'42" |
| 3 | 06'14" | 00:18'56" |
| 4 | 05'54" | 00:24'50" |
| 5 | 06'08" | 00:30'58" |
| 6 | 05'46" | 00:36'44" |
| 7 | 05'48" | 00:42'32" |
| 8 | 06'42" | 00:49'14" |
| 8.3 | 06'17" | 00:50'59" |
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