12.1 km | 01:19:03 | 06:33/km日期: 2024-05-03 07:40 - 卡路里: 564 Cal - 平均步頻: 171
Pace: 06'58" / 06'34" / 06'29" / 06'21" / 06'27" / 06'40" / 06'16" / 06'22" / 06'24" / 06'27" / 06'28" / 06'37" / 12'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'40") | 1002 / 1002 |
| 2 | | 06'32" (+00'16") | 991 / 1993 |
| 3 | | 06'27" (+00'11") | 1000 / 2994 |
| 4 | | 06'23" (+00'07") | 1010 / 4004 |
| 5 | | 06'26" (+00'10") | 1001 / 5005 |
| 6 | | 06'37" (+00'21") | 1005 / 6011 |
| 7 | | 06'16" | 999 / 7010 |
| 8 | | 06'23" (+00'07") | 996 / 8006 |
| 9 | | 06'25" (+00'09") | 996 / 9003 |
| 10 | | 06'25" (+00'09") | 1004 / 10008 |
| 11 | | 06'27" (+00'11") | 1002 / 11010 |
| 12 | | 06'40" (+00'24") | 1008 / 12019 |
| 13 | | 11'34" (+05'18") | 44 / 12063 |
5月累積里程 :
103.60 km 
NIKE アルファフライネクスト% 累積 :
1121.4 kmAndroid - SHARP SH-RM15 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'34" | 00:13'32" |
| 3 | 06'29" | 00:20'01" |
| 4 | 06'21" | 00:26'22" |
| 5 | 06'27" | 00:32'49" |
| 6 | 06'40" | 00:39'29" |
| 7 | 06'16" | 00:45'45" |
| 8 | 06'22" | 00:52'07" |
| 9 | 06'24" | 00:58'31" |
| 10 | 06'27" | 01:04'58" |
| 11 | 06'28" | 01:11'26" |
| 12 | 06'37" | 01:18'03" |
| 12.1 | 09'56" | 01:18'41" |
展開計圈分析
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