10.2 km | 01:17:31 | 07:36/km日期: 2024-05-06 17:54 - 平均心率: 148 - 卡路里: 740 Cal - 平均步頻: 164 - 溫度: 29°C - 濕度: 70.9
Pace: 06'51" / 06'45" / 06'56" / 06'52" / 06'53" / 07'41" / 08'11" / 08'39" / 09'14" / 07'58" / 07'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'06") | 1000 / 1000 |
| 2 | | 06'45" | 1000 / 2000 |
| 3 | | 06'55" (+00'10") | 1000 / 3000 |
| 4 | | 06'51" (+00'06") | 1000 / 4000 |
| 5 | | 06'52" (+00'07") | 1000 / 5000 |
| 6 | | 07'41" (+00'56") | 1000 / 6000 |
| 7 | | 08'08" (+01'23") | 1000 / 7000 |
| 8 | | 08'39" (+01'54") | 1000 / 8000 |
| 9 | | 09'14" (+02'29") | 1000 / 9000 |
| 10 | | 07'57" (+01'12") | 1000 / 10000 |
| 11 | | 07'51" (+01'06") | 199 / 10199 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 129.18 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'45" | 00:13'36" |
| 3 | 06'56" | 00:20'32" |
| 4 | 06'52" | 00:27'24" |
| 5 | 06'53" | 00:34'17" |
| 6 | 07'41" | 00:41'58" |
| 7 | 08'11" | 00:50'09" |
| 8 | 08'39" | 00:58'48" |
| 9 | 09'14" | 01:08'02" |
| 10 | 07'58" | 01:16'00" |
| 10.2 | 07'52" | 01:17'34" |
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