15.2 km | 01:24:02 | 05:32/km日期: 2024-05-08 18:41 - 平均心率: 148 - 卡路里: 774 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 69.7
Pace: 06'28" / 06'39" / 17'04" / 05'36" / 05'14" / 05'11" / 05'19" / 05'29" / 05'16" / 05'29" / 05'36" / 05'32" / 05'28" / 12'00" / 06'34" / 00'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'41") | 1000 / 1000 |
| 2 | | 05'37" (+00'27") | 1000 / 2000 |
| 3 | | 05'40" (+00'30") | 1000 / 3000 |
| 4 | | 05'36" (+00'26") | 1000 / 4000 |
| 5 | | 05'13" (+00'03") | 1000 / 5000 |
| 6 | | 05'10" | 1000 / 6000 |
| 7 | | 05'19" (+00'09") | 1000 / 7000 |
| 8 | | 05'28" (+00'18") | 1000 / 8000 |
| 9 | | 05'16" (+00'06") | 1000 / 9000 |
| 10 | | 05'29" (+00'19") | 1000 / 10000 |
| 11 | | 05'35" (+00'25") | 1000 / 11000 |
| 12 | | 05'31" (+00'21") | 1000 / 12000 |
| 13 | | 05'28" (+00'18") | 1000 / 13000 |
| 14 | | 05'47" (+00'37") | 1000 / 14000 |
| 15 | | 05'59" (+00'49") | 1000 / 15000 |
| 16 | | 06'00" (+00'50") | 157 / 15157 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 : 185.57 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'39" | 00:13'07" |
| 3 | 17'04" | 00:30'11" |
| 4 | 05'36" | 00:35'47" |
| 5 | 05'14" | 00:41'01" |
| 6 | 05'11" | 00:46'12" |
| 7 | 05'19" | 00:51'31" |
| 8 | 05'29" | 00:57'00" |
| 9 | 05'16" | 01:02'16" |
| 10 | 05'29" | 01:07'45" |
| 11 | 05'36" | 01:13'21" |
| 12 | 05'32" | 01:18'53" |
| 13 | 05'28" | 01:24'21" |
| 14 | 12'00" | 01:36'21" |
| 15 | 06'34" | 01:42'55" |
| 15.2 | 00'06" | 01:42'56" |
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