10.0 km | 01:08:53 | 06:51/km日期: 2024-05-18 06:49 - 卡路里: 470 Cal - 平均步頻: 172
Pace: 07'03" / 06'52" / 06'44" / 06'35" / 06'56" / 06'35" / 06'48" / 06'54" / 06'54" / 07'08" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+00'27") | 988 / 988 |
| 2 | | 06'50" (+00'16") | 1001 / 1990 |
| 3 | | 06'42" (+00'08") | 1003 / 2993 |
| 4 | | 06'34" | 1003 / 3997 |
| 5 | | 06'54" (+00'20") | 998 / 4996 |
| 6 | | 06'40" (+00'06") | 1005 / 6001 |
| 7 | | 06'48" (+00'14") | 998 / 7000 |
| 8 | | 06'53" (+00'19") | 1001 / 8001 |
| 9 | | 06'49" (+00'15") | 1010 / 9012 |
| 10 | | 07'07" (+00'33") | 1001 / 10013 |
| 11 | | 06'33" | 30 / 10043 |
5月累積里程 :
103.60 km 
ナイキ ペガサス38 累積 :
1119.0 kmAndroid - SHARP SH-RM15 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'52" | 00:13'55" |
| 3 | 06'44" | 00:20'39" |
| 4 | 06'35" | 00:27'14" |
| 5 | 06'56" | 00:34'10" |
| 6 | 06'35" | 00:40'45" |
| 7 | 06'48" | 00:47'33" |
| 8 | 06'54" | 00:54'27" |
| 9 | 06'54" | 01:01'21" |
| 10 | 07'08" | 01:08'29" |
| 10.0 | 04'32" | 01:08'41" |
展開計圈分析
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