10.0 km | 01:40:57 | 10:05/km日期: 2016-07-29 19:03 - 地點: 迎風河濱 - 卡路里: 522 Cal - 總步數: 12992 - 平均步頻: 128 - 平均步幅: 77 cm - 溫度: 33°C - 濕度: 56%
Pace: 04'37" / 07'13" / 10'19" / 10'32" / 10'50" / 13'45" / 11'12" / 10'39" / 11'24" / 10'09" / 31'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'36" | 1002 / 1002 | 178 / 121 |
2 | | 07'22" (+02'46") | 1003 / 2006 | 175 / 77 |
3 | | 10'18" (+05'42") | 1000 / 3006 | 173 / 55 |
4 | | 10'30" (+05'54") | 1004 / 4010 | 176 / 53 |
5 | | 10'57" (+06'21") | 1004 / 5015 | 171 / 53 |
6 | | 13'31" (+08'55") | 1004 / 6019 | 41 / 178 |
7 | | 11'07" (+06'31") | 1006 / 7025 | 58 / 153 |
8 | | 10'36" (+06'00") | 1000 / 8026 | 144 / 65 |
9 | | 11'25" (+06'49") | 1002 / 9028 | 110 / 79 |
10 | | 10'04" (+05'28") | 1001 / 10029 | 130 / 76 |
7月累積里程 :
529.42 km 母子鱷魚1代 N30 43/44水藍 累積 :
807.2 kmMW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'37" | 00:04'37" |
2 | 07'13" | 00:11'50" |
3 | 10'19" | 00:22'09" |
4 | 10'32" | 00:32'41" |
5 | 10'50" | 00:43'31" |
6 | 13'45" | 00:57'16" |
7 | 11'12" | 01:08'28" |
8 | 10'39" | 01:19'07" |
9 | 11'24" | 01:30'31" |
10 | 10'09" | 01:40'40" |
10.0 | 28'54" | 01:40'57" |