3.1 km | 00:24:59 | 08:06/km日期: 2024-06-14 20:11 - 平均心率: 136 - 卡路里: 250 Cal - 平均步頻: 162 - 溫度: 31°C - 濕度: 63.6
Pace: 07'08" / 08'34" / 08'20" / 11'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'20" (+00'42") | 190 / 190 |
| 2 | | 25'13" (+22'35") | 60 / 250 |
| 3 | | 03'19" (+00'41") | 200 / 450 |
| 4 | | 18'51" (+16'13") | 80 / 530 |
| 5 | | 03'10" (+00'32") | 200 / 730 |
| 6 | | 25'11" (+22'33") | 60 / 790 |
| 7 | | 03'11" (+00'33") | 210 / 1000 |
| 8 | | 30'16" (+27'38") | 50 / 1050 |
| 9 | | 03'11" (+00'33") | 200 / 1250 |
| 10 | | 30'11" (+27'33") | 50 / 1300 |
| 11 | | 03'06" (+00'28") | 200 / 1500 |
| 12 | | 37'52" (+35'14") | 40 / 1540 |
| 13 | | 03'16" (+00'38") | 200 / 1740 |
| 14 | | 25'06" (+22'28") | 60 / 1800 |
| 15 | | 03'02" (+00'24") | 210 / 2010 |
| 16 | | 30'08" (+27'30") | 50 / 2060 |
| 17 | | 03'25" (+00'47") | 190 / 2250 |
| 18 | | 37'37" (+34'59") | 40 / 2290 |
| 19 | | 03'01" (+00'23") | 210 / 2500 |
| 20 | | 25'07" (+22'29") | 60 / 2560 |
| 21 | | 02'42" (+00'04") | 190 / 2750 |
| 22 | | 21'36" (+18'58") | 70 / 2820 |
| 23 | | 02'38" | 210 / 3030 |
| 24 | | 17'17" (+14'39") | 50 / 3079 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
6月累積里程 :
181.41 km 
New Balance Fuelcell Rebel V4 累積 :
642.1 kmTCX 2.0 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 08'34" | 00:15'42" |
| 3 | 08'20" | 00:24'02" |
| 3.1 | 11'52" | 00:24'59" |
展開計圈分析
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