46.2 km | 07:30:14 | 09:44/km日期: 2024-08-11 05:04 - 總爬升: 544 m - 卡路里: 3532 Cal - 平均步頻: 156 - 溫度: 27°C - 濕度: 86
Pace: 10'23" / 08'15" / 09'10" / 09'28" / 08'22" / 09'45" / 08'34" / 07'05" / 09'32" / 07'16" / 08'10" / 07'43" / 21'00" / 08'14" / 05'43" / 09'52" / 09'21" / 09'27" / 06'34" / 10'48" / 06'34" / 07'19" / 07'39" / 09'25" / 09'57" / 07'59" / 10'03" / 10'14" / 27'31" / 11'05" / 11'01" / 10'20" / 11'49" / 06'46" / 08'14" / 10'58" / 11'48" / 11'47" / 10'29" / 08'25" / 10'15" / 09'20" / 09'47" / 08'44" / 07'13" / 08'08" / 11'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'23" (+04'40") | 1000 / 1000 |
2 | | 08'15" (+02'32") | 1000 / 2000 |
3 | | 09'09" (+03'26") | 1000 / 3000 |
4 | | 09'28" (+03'45") | 1000 / 4000 |
5 | | 08'21" (+02'38") | 1000 / 5000 |
6 | | 09'45" (+04'02") | 1000 / 6000 |
7 | | 08'33" (+02'50") | 1000 / 7000 |
8 | | 07'05" (+01'22") | 1000 / 8000 |
9 | | 09'31" (+03'48") | 1000 / 9000 |
10 | | 07'15" (+01'32") | 1000 / 10000 |
11 | | 08'10" (+02'27") | 1000 / 11000 |
12 | | 07'42" (+01'59") | 1000 / 12000 |
13 | | 20'59" (+15'16") | 1000 / 13000 |
14 | | 08'14" (+02'31") | 1000 / 14000 |
15 | | 05'43" | 1000 / 15000 |
16 | | 09'51" (+04'08") | 1000 / 16000 |
17 | | 09'21" (+03'38") | 1000 / 17000 |
18 | | 09'26" (+03'43") | 1000 / 18000 |
19 | | 06'34" (+00'51") | 1000 / 19000 |
20 | | 10'48" (+05'05") | 1000 / 20000 |
21 | | 06'33" (+00'50") | 1000 / 21000 |
22 | | 07'19" (+01'36") | 1000 / 22000 |
23 | | 07'39" (+01'56") | 1000 / 23000 |
24 | | 09'24" (+03'41") | 1000 / 24000 |
25 | | 09'57" (+04'14") | 1000 / 25000 |
26 | | 07'58" (+02'15") | 1000 / 26000 |
27 | | 10'03" (+04'20") | 1000 / 27000 |
28 | | 10'14" (+04'31") | 1000 / 28000 |
29 | | 27'30" (+21'47") | 1000 / 29000 |
30 | | 11'04" (+05'21") | 1000 / 30000 |
31 | | 11'01" (+05'18") | 1000 / 31000 |
32 | | 10'20" (+04'37") | 1000 / 32000 |
33 | | 11'49" (+06'06") | 1000 / 33000 |
34 | | 06'45" (+01'02") | 1000 / 34000 |
35 | | 08'13" (+02'30") | 1000 / 35000 |
36 | | 10'58" (+05'15") | 1000 / 36000 |
37 | | 11'48" (+06'05") | 1000 / 37000 |
38 | | 11'46" (+06'03") | 1000 / 38000 |
39 | | 10'29" (+04'46") | 1000 / 39000 |
40 | | 08'24" (+02'41") | 1000 / 40000 |
41 | | 10'15" (+04'32") | 1000 / 41000 |
42 | | 09'20" (+03'37") | 1000 / 42000 |
43 | | 09'47" (+04'04") | 1000 / 43000 |
44 | | 08'44" (+03'01") | 1000 / 44000 |
45 | | 07'12" (+01'29") | 1000 / 45000 |
46 | | 08'08" (+02'25") | 1000 / 46000 |
47 | | 11'04" (+05'21") | 242 / 46242 |
台中gary wang