46.3 km | 07:52:20 | 10:12/km日期: 2024-09-08 05:01 - 總爬升: 531 m - 卡路里: 3353 Cal - 平均步頻: 154 - 溫度: 27°C - 濕度: 89.6
Pace: 10'44" / 08'27" / 08'16" / 09'42" / 07'23" / 07'36" / 08'07" / 08'10" / 06'25" / 07'13" / 10'50" / 07'11" / 06'56" / 12'56" / 10'08" / 07'25" / 07'10" / 07'06" / 08'38" / 07'33" / 20'05" / 19'46" / 10'17" / 11'12" / 08'32" / 14'06" / 09'10" / 07'50" / 09'58" / 11'14" / 09'55" / 15'06" / 23'27" / 09'26" / 12'03" / 10'45" / 08'15" / 10'10" / 08'53" / 08'37" / 10'18" / 11'55" / 10'44" / 10'05" / 08'58" / 10'26" / 11'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'43" (+04'19") | 1000 / 1000 |
| 2 | | 08'26" (+02'02") | 1000 / 2000 |
| 3 | | 08'15" (+01'51") | 1000 / 3000 |
| 4 | | 09'42" (+03'18") | 1000 / 4000 |
| 5 | | 07'23" (+00'59") | 1000 / 5000 |
| 6 | | 07'36" (+01'12") | 1000 / 6000 |
| 7 | | 08'07" (+01'43") | 1000 / 7000 |
| 8 | | 08'10" (+01'46") | 1000 / 8000 |
| 9 | | 06'24" | 1000 / 9000 |
| 10 | | 07'13" (+00'49") | 1000 / 10000 |
| 11 | | 10'49" (+04'25") | 1000 / 11000 |
| 12 | | 07'11" (+00'47") | 1000 / 12000 |
| 13 | | 06'55" (+00'31") | 1000 / 13000 |
| 14 | | 12'56" (+06'32") | 1000 / 14000 |
| 15 | | 10'08" (+03'44") | 1000 / 15000 |
| 16 | | 07'25" (+01'01") | 1000 / 16000 |
| 17 | | 07'09" (+00'45") | 1000 / 17000 |
| 18 | | 07'06" (+00'42") | 1000 / 18000 |
| 19 | | 08'37" (+02'13") | 1000 / 19000 |
| 20 | | 07'33" (+01'09") | 1000 / 20000 |
| 21 | | 20'05" (+13'41") | 1000 / 21000 |
| 22 | | 19'46" (+13'22") | 1000 / 22000 |
| 23 | | 10'17" (+03'53") | 1000 / 23000 |
| 24 | | 11'11" (+04'47") | 1000 / 24000 |
| 25 | | 08'32" (+02'08") | 1000 / 25000 |
| 26 | | 14'05" (+07'41") | 1000 / 26000 |
| 27 | | 09'09" (+02'45") | 1000 / 27000 |
| 28 | | 07'50" (+01'26") | 1000 / 28000 |
| 29 | | 09'58" (+03'34") | 1000 / 29000 |
| 30 | | 11'13" (+04'49") | 1000 / 30000 |
| 31 | | 09'54" (+03'30") | 1000 / 31000 |
| 32 | | 15'06" (+08'42") | 1000 / 32000 |
| 33 | | 23'26" (+17'02") | 1000 / 33000 |
| 34 | | 09'26" (+03'02") | 1000 / 34000 |
| 35 | | 12'02" (+05'38") | 1000 / 35000 |
| 36 | | 10'44" (+04'20") | 1000 / 36000 |
| 37 | | 08'15" (+01'51") | 1000 / 37000 |
| 38 | | 10'09" (+03'45") | 1000 / 38000 |
| 39 | | 08'52" (+02'28") | 1000 / 39000 |
| 40 | | 08'37" (+02'13") | 1000 / 40000 |
| 41 | | 10'17" (+03'53") | 1000 / 41000 |
| 42 | | 11'55" (+05'31") | 1000 / 42000 |
| 43 | | 10'43" (+04'19") | 1000 / 43000 |
| 44 | | 10'05" (+03'41") | 1000 / 44000 |
| 45 | | 08'57" (+02'33") | 1000 / 45000 |
| 46 | | 10'26" (+04'02") | 1000 / 46000 |
| 47 | | 11'07" (+04'43") | 286 / 46286 |
台中gary wang
台中gary wang
台中gary wang
留言 
展開計圈分析
