17.0 km | 01:46:15 | 06:14/km日期: 2024-09-12 18:06 - 平均心率: 146 - 卡路里: 1002 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 93.4
Pace: 07'32" / 06'21" / 06'07" / 06'16" / 06'06" / 06'07" / 14'26" / 06'23" / 06'13" / 06'15" / 06'15" / 10'48" / 06'07" / 12'23" / 06'58" / 06'41" / 08'37" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'09") | 1000 / 1000 |
| 2 | | 05'57" | 1000 / 2000 |
| 3 | | 06'07" (+00'10") | 1000 / 3000 |
| 4 | | 06'15" (+00'18") | 1000 / 4000 |
| 5 | | 06'05" (+00'08") | 1000 / 5000 |
| 6 | | 06'06" (+00'09") | 1000 / 6000 |
| 7 | | 06'07" (+00'10") | 1000 / 7000 |
| 8 | | 06'16" (+00'19") | 1000 / 8000 |
| 9 | | 06'19" (+00'22") | 1000 / 9000 |
| 10 | | 06'14" (+00'17") | 1000 / 10000 |
| 11 | | 06'15" (+00'18") | 1000 / 11000 |
| 12 | | 06'05" (+00'08") | 1000 / 12000 |
| 13 | | 06'07" (+00'10") | 1000 / 13000 |
| 14 | | 06'35" (+00'38") | 1000 / 14000 |
| 15 | | 06'58" (+01'01") | 1000 / 15000 |
| 16 | | 06'18" (+00'21") | 1000 / 16000 |
| 17 | | 06'09" (+00'12") | 1000 / 17000 |
| 18 | | 16'10" (+10'13") | 7 / 17007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
9月累積里程 :
200.32 km 
母子鱷魚Y拖 三代BN521-黑39 累積 :
248.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 06'21" | 00:13'53" |
| 3 | 06'07" | 00:20'00" |
| 4 | 06'16" | 00:26'16" |
| 5 | 06'06" | 00:32'22" |
| 6 | 06'07" | 00:38'29" |
| 7 | 14'26" | 00:52'55" |
| 8 | 06'23" | 00:59'18" |
| 9 | 06'13" | 01:05'31" |
| 10 | 06'15" | 01:11'46" |
| 11 | 06'15" | 01:18'01" |
| 12 | 10'48" | 01:28'49" |
| 13 | 06'07" | 01:34'56" |
| 14 | 12'23" | 01:47'19" |
| 15 | 06'58" | 01:54'17" |
| 16 | 06'41" | 02:00'58" |
| 17 | 08'37" | 02:09'35" |
| 17.0 | 16'39" | 02:09'42" |
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