13.3 km | 01:09:06 | 05:12/km日期: 2024-09-25 21:11 - 卡路里: 765 Cal
Pace: 04'56" / 05'01" / 05'05" / 05'08" / 05'13" / 05'16" / 05'09" / 05'13" / 05'13" / 05'12" / 05'20" / 05'22" / 05'26" / 05'33" /
9月累積里程 :
293.93 km Mizuno waverider 28 累積 :
575.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 05'01" | 00:09'57" |
3 | 05'05" | 00:15'02" |
4 | 05'08" | 00:20'10" |
5 | 05'13" | 00:25'23" |
6 | 05'16" | 00:30'39" |
7 | 05'09" | 00:35'48" |
8 | 05'13" | 00:41'01" |
9 | 05'13" | 00:46'14" |
10 | 05'12" | 00:51'26" |
11 | 05'20" | 00:56'46" |
12 | 05'22" | 01:02'08" |
13 | 05'26" | 01:07'34" |
13.3 | 05'32" | 01:09'06" |