39.9 km | 05:14:54 | 07:53/km日期: 2024-10-09 10:18 - 總爬升: 535 m - 卡路里: 1760 Cal - 溫度: 28°C - 濕度: 72.2
Pace: 147'15" / 56'58" / 40'33" / 02'46" / 01'30" / 06'38" / 01'48" / 01'30" / 01'19" / 01'18" / 01'11" / 01'20" / 01'18" / 01'20" / 00'59" / 01'18" / 00'53" / 00'46" / 00'54" / 00'52" / 00'44" / 00'51" / 00'49" / 06'11" / 01'42" / 01'06" / 00'52" / 01'22" / 00'58" / 01'06" / 01'02" / 00'55" / 07'59" / 00'56" / 01'02" / 01'14" / 01'09" / 01'00" / 02'05" / 05'32" / 03'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 02:15'13" (+14'55") | 992 / 992 |
2 | | 01:09'13" (+08'55") | 1011 / 2003 |
3 | | 29'13" (+28'55") | 1420 / 3424 |
4 | | 01'40" (+01'22") | 1964 / 5388 |
5 | | 03'03" (+02'45") | 490 / 5879 |
6 | | 05'06" (+04'48") | 1450 / 7329 |
7 | | 01'21" (+01'03") | 2597 / 9927 |
8 | | 01'18" (+01'00") | 2637 / 12564 |
9 | | 01'19" (+01'01") | 11062 / 23627 |
10 | | 00'54" (+00'36") | 18 / 23645 |
11 | | 00'18" | 53 / 23699 |
12 | | 02'00" (+01'42") | 9040 / 32739 |
13 | | 01'19" (+01'01") | 6602 / 39342 |
14 | | 09'52" (+09'34") | 747 / 40089 |
10月累積里程 : 156.24 km
Android - samsung SM-S9110 上傳 | 4 weeks ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 147'15" | 02:27'15" |
2 | 56'58" | 03:24'13" |
3 | 40'33" | 04:04'46" |
4 | 02'46" | 04:07'32" |
5 | 01'30" | 04:09'02" |
6 | 06'38" | 04:15'40" |
7 | 01'48" | 04:17'28" |
8 | 01'30" | 04:18'58" |
9 | 01'19" | 04:20'17" |
10 | 01'18" | 04:21'35" |
11 | 01'11" | 04:22'46" |
12 | 01'20" | 04:24'06" |
13 | 01'18" | 04:25'24" |
14 | 01'20" | 04:26'44" |
15 | 00'59" | 04:27'43" |
16 | 01'18" | 04:29'01" |
17 | 00'53" | 04:29'54" |
18 | 00'46" | 04:30'40" |
19 | 00'54" | 04:31'34" |
20 | 00'52" | 04:32'26" |
21 | 00'44" | 04:33'10" |
22 | 00'51" | 04:34'01" |
23 | 00'49" | 04:34'50" |
24 | 06'11" | 04:41'01" |
25 | 01'42" | 04:42'43" |
26 | 01'06" | 04:43'49" |
27 | 00'52" | 04:44'41" |
28 | 01'22" | 04:46'03" |
29 | 00'58" | 04:47'01" |
30 | 01'06" | 04:48'07" |
31 | 01'02" | 04:49'09" |
32 | 00'55" | 04:50'04" |
33 | 07'59" | 04:58'03" |
34 | 00'56" | 04:58'59" |
35 | 01'02" | 05:00'01" |
36 | 01'14" | 05:01'15" |
37 | 01'09" | 05:02'24" |
38 | 01'00" | 05:03'24" |
39 | 02'05" | 05:05'29" |
40 | 05'32" | 05:11'01" |
39.9 | -29'-6" | 05:13'48" |