11.4 km | 01:36:30 | 08:26/km日期: 2024-10-12 16:08 - 卡路里: 504 Cal - 平均步頻: 153
Pace: 06'55" / 07'22" / 07'31" / 08'06" / 07'02" / 09'08" / 08'05" / 08'53" / 08'14" / 08'08" / 08'32" / 18'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" | 990 / 990 |
| 2 | | 07'19" (+00'26") | 1005 / 1995 |
| 3 | | 07'31" (+00'38") | 1012 / 3008 |
| 4 | | 08'05" (+01'12") | 1000 / 4008 |
| 5 | | 07'02" (+00'09") | 998 / 5007 |
| 6 | | 09'07" (+02'14") | 1000 / 6008 |
| 7 | | 08'02" (+01'09") | 1005 / 7013 |
| 8 | | 08'59" (+02'06") | 1000 / 8014 |
| 9 | | 08'07" (+01'14") | 1012 / 9027 |
| 10 | | 08'14" (+01'21") | 992 / 10020 |
| 11 | | 08'29" (+01'36") | 1012 / 11032 |
| 12 | | 18'10" (+11'17") | 416 / 11448 |
10月累積里程 : 156.24 km
Android - samsung SM-S9110 上傳 | 2 weeks ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 07'22" | 00:14'17" |
| 3 | 07'31" | 00:21'48" |
| 4 | 08'06" | 00:29'54" |
| 5 | 07'02" | 00:36'56" |
| 6 | 09'08" | 00:46'04" |
| 7 | 08'05" | 00:54'09" |
| 8 | 08'53" | 01:03'02" |
| 9 | 08'14" | 01:11'16" |
| 10 | 08'08" | 01:19'24" |
| 11 | 08'32" | 01:27'56" |
| 11.4 | 17'22" | 01:35'44" |
留言 
展開計圈分析
