16.5 km | 01:25:51 | 05:13/km日期: 2024-10-25 17:27 - 卡路里: 948 Cal
Pace: 05'03" / 04'55" / 05'01" / 05'00" / 05'09" / 05'00" / 04'57" / 05'11" / 05'10" / 05'17" / 05'20" / 05'25" / 05'21" / 05'25" / 05'29" / 05'35" / 05'35" /
10月累積里程 :
352.95 km 里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 04'55" | 00:09'58" |
3 | 05'01" | 00:14'59" |
4 | 05'00" | 00:19'59" |
5 | 05'09" | 00:25'08" |
6 | 05'00" | 00:30'08" |
7 | 04'57" | 00:35'05" |
8 | 05'11" | 00:40'16" |
9 | 05'10" | 00:45'26" |
10 | 05'17" | 00:50'43" |
11 | 05'20" | 00:56'03" |
12 | 05'25" | 01:01'28" |
13 | 05'21" | 01:06'49" |
14 | 05'25" | 01:12'14" |
15 | 05'29" | 01:17'43" |
16 | 05'35" | 01:23'18" |
16.5 | 05'35" | 01:25'51" |