15.4 km | 01:21:58 | 05:19/km日期: 2016-10-02 05:48 - 地點: 台北市 - 天氣: 晴 - 平均心率: 78 - 卡路里: 1126 Cal - 溫度: 27°C - 濕度: 79%
Pace: 05'38" / 05'22" / 05'22" / 05'30" / 05'18" / 05'18" / 05'13" / 05'11" / 05'13" / 05'07" / 05'11" / 05'05" / 05'09" / 05'00" / 05'32" / 07'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'31") | 998 / 998 |
| 2 | | 05'23" (+00'18") | 1019 / 2017 |
| 3 | | 05'15" (+00'10") | 1008 / 3025 |
| 4 | | 05'34" (+00'29") | 1013 / 4038 |
| 5 | | 05'20" (+00'15") | 1004 / 5043 |
| 6 | | 05'13" (+00'08") | 1014 / 6057 |
| 7 | | 05'14" (+00'09") | 1005 / 7063 |
| 8 | | 05'14" (+00'09") | 1014 / 8078 |
| 9 | | 05'08" (+00'03") | 1001 / 9079 |
| 10 | | 05'10" (+00'05") | 1012 / 10092 |
| 11 | | 05'09" (+00'04") | 999 / 11091 |
| 12 | | 05'06" (+00'01") | 1003 / 12094 |
| 13 | | 05'06" (+00'01") | 1013 / 13108 |
| 14 | | 05'05" | 1013 / 14122 |
| 15 | | 05'29" (+00'24") | 1007 / 15129 |
| 16 | | 05'18" (+00'13") | 402 / 15531 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 :
230.22 km 
Reebok Z Print Run 累積 :
1512.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'22" | 00:11'00" |
| 3 | 05'22" | 00:16'22" |
| 4 | 05'30" | 00:21'52" |
| 5 | 05'18" | 00:27'10" |
| 6 | 05'18" | 00:32'28" |
| 7 | 05'13" | 00:37'41" |
| 8 | 05'11" | 00:42'52" |
| 9 | 05'13" | 00:48'05" |
| 10 | 05'07" | 00:53'12" |
| 11 | 05'11" | 00:58'23" |
| 12 | 05'05" | 01:03'28" |
| 13 | 05'09" | 01:08'37" |
| 14 | 05'00" | 01:13'37" |
| 15 | 05'32" | 01:19'09" |
| 15.4 | 07'06" | 01:21'58" |
展開計圈分析
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