21.1 km | 02:24:52 | 06:50/km日期: 2024-10-27 05:45 - 平均心率: 139 - 卡路里: 1302 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 83.7
Pace: 06'34" / 06'16" / 06'14" / 06'17" / 06'16" / 08'57" / 06'04" / 05'59" / 06'04" / 06'01" / 09'07" / 05'44" / 05'47" / 05'47" / 08'55" / 09'21" / 06'30" / 06'04" / 09'41" / 06'09" / 05'54" / 07'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'52") | 1000 / 1000 |
| 2 | | 06'15" (+00'32") | 1000 / 2000 |
| 3 | | 06'14" (+00'31") | 1000 / 3000 |
| 4 | | 06'17" (+00'34") | 1000 / 4000 |
| 5 | | 06'16" (+00'33") | 1000 / 5000 |
| 6 | | 08'56" (+03'13") | 1000 / 6000 |
| 7 | | 06'04" (+00'21") | 1000 / 7000 |
| 8 | | 05'59" (+00'16") | 1000 / 8000 |
| 9 | | 06'04" (+00'21") | 1000 / 9000 |
| 10 | | 06'00" (+00'17") | 1000 / 10000 |
| 11 | | 09'06" (+03'23") | 1000 / 11000 |
| 12 | | 05'43" | 1000 / 12000 |
| 13 | | 05'47" (+00'04") | 1000 / 13000 |
| 14 | | 05'47" (+00'04") | 1000 / 14000 |
| 15 | | 08'54" (+03'11") | 1000 / 15000 |
| 16 | | 09'21" (+03'38") | 1000 / 16000 |
| 17 | | 06'29" (+00'46") | 1000 / 17000 |
| 18 | | 06'03" (+00'20") | 1000 / 18000 |
| 19 | | 09'40" (+03'57") | 1000 / 19000 |
| 20 | | 06'09" (+00'26") | 1000 / 20000 |
| 21 | | 05'53" (+00'10") | 1000 / 21000 |
| 22 | | 07'48" (+02'05") | 151 / 21151 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
268.79 km 
白Y拖(202408) 累積 :
224.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'16" | 00:12'50" |
| 3 | 06'14" | 00:19'04" |
| 4 | 06'17" | 00:25'21" |
| 5 | 06'16" | 00:31'37" |
| 6 | 08'57" | 00:40'34" |
| 7 | 06'04" | 00:46'38" |
| 8 | 05'59" | 00:52'37" |
| 9 | 06'04" | 00:58'41" |
| 10 | 06'01" | 01:04'42" |
| 11 | 09'07" | 01:13'49" |
| 12 | 05'44" | 01:19'33" |
| 13 | 05'47" | 01:25'20" |
| 14 | 05'47" | 01:31'07" |
| 15 | 08'55" | 01:40'02" |
| 16 | 09'21" | 01:49'23" |
| 17 | 06'30" | 01:55'53" |
| 18 | 06'04" | 02:01'57" |
| 19 | 09'41" | 02:11'38" |
| 20 | 06'09" | 02:17'47" |
| 21 | 05'54" | 02:23'41" |
| 21.2 | 07'50" | 02:24'52" |
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